14mWhat Iceland Taught Me About Hot (And Cold) WaterJohnny Harris43 viewsImmune System Benefits: Randomized controlled studies on ice swimming in Finland show that cold water exposure increases white blood cell production, leading to stronger immunity and resilience against anxiety and deprestakeaway
53m11/29/21: An Interview with Sandra Bullock | SmartLess w/ Jason Bateman, Sean Hayes, Will ArnettSmartLess69 viewsGreen Screen vs. Practical Effects: Filming 'Gravity' required isolating body movements to simulate slow-motion swimming while speaking normally, whereas 'Speed' involved trusting a stunt driver on the roof of a moving btakeaway
1h 3mRose Byrne | SmartLessSmartLess21 viewsThis episode features an interview with Australian actress Rose Byrne, who discusses her career trajectory from early theater roles to major Hollywood productions like 'Bridesmaids' and 'Physical'. Thsummary
44mRE-RELEASE: Maya Rudolph | SmartLessSmartLess26 views“Having a fifth kid is like swimming in a pool and you're drowning and someone hands you a baby.”quote
1h 59mDr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum HypertrophyFoundMyFitness49 viewsBone Density and Osteoporosis: Resistance training is the primary method to strengthen bones by pulling on them via muscle attachment. Multi-joint movements (squats, presses) are more effective for bone density than singtakeaway
2h 57mDr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & SleepFoundMyFitness36 views“If you have all the calories in the world... they're swimming in a culture medium filled with calories... And yet they're teeny little cells. They're not getting big at all until we add one thing. And the moment we add quote
24mOff to Scotland - Happiness, solitude and oysters | DW DocumentaryDW DocumentaryMental health in isolation is managed through routine and physical activity; Lars combats the 'demons' of winter depression by staying busy with farm work, swimming in cold water (8°C), and using a sauna, noting that haltakeaway
1h 14mRobert Moses was WILD! | ep 95 - History HyenasHistory Hyenas21 views“He made the swimming pools in the black neighborhoods 10 degrees colder because he didn't want him to go in it yeah he said he thought so that's the that's where we start to get like yikes yeah he said that he thought bquote
1h 19mWhat Makes a Step Dad w/ Dan Soder | History HyenasHistory Hyenas25 views“Cuz when you're dating a mom, you're really going to you're not only dealing with the wife and her trauma or whatever it is from a lost parent or a bad relationship. You're also swimming against the current with the kidquote
21mJermaine Dupri Defends Scooter Braun Buying Taylor Swift's MastersThe Angie Martinez Show27 views“Kobe took him up on it... when Kobe on his last shot he told bout he's like you know watching shark swimming the tank is a hundred times different than when you get in it in the water”quote
23mCardi B Chats Friendship With Megan Thee Stallion, OnlyFans Account + Angie's Summer BBQ 2020The Angie Martinez Show33 viewsCoping mechanisms: During quarantine, Cardi B maintains mental health by spending time with family, swimming, eating well, and watching Turkish soap operas translated into Spanish.takeaway
1h 18mBreaking Bread with Kelsey CookTom Papa31 views“You're swimming Upstream you really you are yeah this city [LA]... if you hold the door open for people sometimes they just blow by you.”quote
1h 7mBreaking Bread | Kira Soltanovich is Back and She Refuses to LeaveTom Papa23 viewsVacation activities often carry hidden risks; Kira broke a rib paddleboarding, Tom hurt his rib tubing, and both experienced severe anxiety during a Welsh cave spelunking tour involving tight spaces and swimming.takeaway
