Mike Rashid: Fitness Icon Trains at 5 AM & Fasts To Achieve Peak Performance | TUH #139
15:36water first thing in the morning we'll make sure that you get all of the essential minerals that you need it tastes amazing in fact I made a steak15:42today I actually made a grass bed steak with grass bed butter and I put just mushrooms and a little bit of Rosemary1:01:35is how you end up with a food pyramid that Lucky Charms is more nutritious than grass-fed steak yeah um
