Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
1:34:14energy from social interactions other people less so but I know people who are quite quiet who like social interactions1:34:27least my understanding of the science is that it depends a bit on how quickly you fill up with social engagement like I I1:34:53narratives might might be that's my sense having spoken to him about it on my podcast and observed him on social














