The Surprising New Science Of Recovery To Build More Muscle - Dr Mike Israetel
0:05to talk about recovery, which I guess is the other side of all of that. We've talked about stimulus. We've talked about what's sort of going out in terms0:18think about recovery going on? What's going on under the hood of recovery? Yes.0:23So it's best to understand recovery by analogy to that of maintenance of a









