Craig's Book Club (Plot Twist: He Hasn't Read The Books) | Joy with Craig Ferguson #124
He argues that reading physical books offers a calming, contemplative alternative to the addictive and distracting nature of social media and information overload, drawing parallels between digital consumption and his pasummaryReading physical books provides a 'calming and contemplative effect' on his brain waves, contrasting sharply with the fragmented attention caused by scrolling through screens or falling into 'Wikipedia holes'.takeaway“I think reading from a book, the manuscript, a piece of papers, has a much more calming and contemplative effect on me than looking at a screen.”quote
