Andrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!
6:46to lead to excess visceral fat, moon face, etc. There's this a condition called Cushing syndrome, which is a massive overp production of cortisol.6:54Very rare condition. I mean, it happens, but most people are not dealing with that, right? Most people's morning cortisol is too low and their afternoon and nighttime cortisol is t12:59It's so bright because you're getting all the wavelengths, the UV all the way out to the infrared coming at you in more or less equal intensities. When the














