Why Do Aliens Only Come To America?! | With Zainab Johnson
Zanab Johnson discusses her holistic approach to wellness, pain tolerance, and mental health, revealing her recent autism and ADHD diagnoses as key to understanding her past struggles.summaryPain as Signal: Zanab refuses to take painkillers for menstrual cramps to maintain awareness of her body's signals, viewing pain as a necessary alert system rather than just something to be suppressed.takeaway“I feel like the body kind of speaks to us and so I want to know what it feels like to have menstrual cramps so that I know what it feels like... Pain alerts the body that it's going through something you know and so I fquote














