The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People
15:01there's unprocessed a whole food which might be like an apple or an oyster or you can drink milk out of a cow you15:15there's uh butter so we can take whole milk we can process it into butter or cheese now we've been doing that so15:33milk you get very high calorie and it almost never goes off it's really long shelf life similarly cheese add a bit
