How to Overcome Social Anxiety | Dr. Nick Epley
59:44I can't say I'm particularly outgoing or not, but I was taught manners that had me ask how people's day was1:00:01You say please and thank you. I I think a lot of people assume that manners equates to small talk equates to1:00:45we talk about manners and etiquette, which I believe there's been a real kind of erosion of at the level of kind of what is standard, right? Um, for
