Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
26:34behavior, loneliness, or... [Matt]: Yeah, so we just published a sleep study demonstrating that sleep loss will trigger26:41viral loneliness. And it was a three-part study. I mean, firstly, the reason that I26:48got into this was loneliness is a killer. We know that there is a massive epidemic of














