Results for “hygiene”

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Dr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene | TUH #267

Ultimate Human Podcast with Gary Brecka67 views

24:12we'll teach you how to good sleep hygiene. I mean, we really start from a bottom up approach and then we track 26:37probably did other than sleep hygiene, which I think is amazing and we're all missing. I want to talk about that too.28:24there because you talk about stress management. Um and then I want to talk about sleep hygiene but what what did you do for

TAYLOR WILLIAMSON explains lot lizards, swingers, and his own personal sleep paralysis demon!

Harland Highway Podcast31 views

1:04:12from poor sleep hygiene is one of the 1:04:13things that you know about sleep hygiene 1:04:17would be uh vouching for Sleep hygiene

Scammer Payback: Hacker Takes Down $65 Million Global Fraud Empire | Pierogi

Danny Jones21 views

2:15:45Yeah. Um I mean I think the biggest part is uh like cyber hygiene if that makes 2:16:05think of it is so when I talk about cyber hygiene I talk about like managing your data. So like the data brokers like 2:17:38site, had our credit card stored. So my the point is from a cyber hygiene standpoint is you want to have different

The Truth About Microplastics - Dr Rhonda Patrick

Chris Williamson23 views

17:37found in a lot of like personal hygiene products and cosmetics shampoos 17:42deodorants creams everything like anything personal hygiene and um and then there's there's also the forever 33:31so again we mentioned the phalates right um which are in personal hygiene

Why You Need to Pay Closer Attention to Your Teeth & Oral Health | Prof. Sue-Ching Yeoh

Mark Bouris61 views

22:12mouthwash regularly as part of their oral hygiene. Does regularly mean daily or? Yeah, daily. They probably don't unless 40:41you need to do this. Yeah, you should be doing it as part of your routine dental hygiene practice. So 45:11um if you are caring for your dental hygiene, mouth hygiene generally

How Microplastics Are Ruining Your Health And What You Can Do About It - Dr. Rhonda Patrick

Triggernometry29 views

0:02They're in our water. They're in our foods that we're eating. They're in our personal hygiene products. The other 10:51well. But they're also in personal hygiene products. So they're in shampoos, shaving cream, lotion, makeup,11:00hair products, just, you know, women women are definitely consuming a lot of these through through their hygiene

Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

FoundMyFitness53 views

0:00exercise needs to be part of your personal hygiene right it can't be something that you just add on at the 19:24week over a lifetime making it's got to be part of your personal hygiene we can talk about that a little bit later um 45:12personal hygiene right it can't be something that you just add on at the end of the day when you're tired and you

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

FoundMyFitness53 views

51:57why, when they put the things away to go to bed, they can't get to sleep. Well, now, it's these bad sleep hygiene behaviors that are perpetuating their insomnia, not 53:49on a bunch of things. We focus on sleep hygiene, and something called stimulus control.53:59Cognitive techniques, and then relaxation techniques. So the sleep hygiene I just went over.

Dr.Jigar Gandhi: The Link Between Dental Bacteria, Meridians, and Overall Health | TUH #019

Ultimate Human Podcast with Gary Brecka100 views

1:32going on inside your mouth and I'm not just talking about oral hygiene brassing 1:57to tune in today because we're going to take a deep dive into everything that is linked between your oral hygiene and 11:15begins to affect nerves yes and we don't correlate dental hygiene or you know

The Breakfast Club FULL SHOW 12-04-25

Breakfast Club Power 105.1 FM263 views

01:12:21has personal hygiene issues?01:12:26personal hygiene issues? When did you 01:12:31you found out about the personal hygiene

Madison Beer: Blackmailed With My Nudes (Full Episode)

Call Her Daddy107 views

59:09hygiene is like huge. Brush your teeth.59:18crazy. I probably like hygiene, Alex.59:35would say. Hygiene.

Anderson .Paak & The Bruno Mars Logistics | TigerBelly 542

TigerBelly56 views

27:52I'm big on Okay. I'm big on hygiene. Like I raise your hand. Hygiene.28:53All right. So, hygiene. Hygiene. Um, okay. Uh,30:21hygiene. Um I like I like girls that are like

Rachel Zoffness (on pain) | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard23 views

19:41games. His sleep hygiene was off. So, in order to help Sam, I knew I needed to help him look at the whole recipe and fix the whole recipe. So, we got we 19:57appropriate nutrition? Put him on a sleep hygiene protocol. He had to wake up at like 10:00 instead of like 2:00 in the afternoon.49:00You can change your sleep. You can change your nutrition protocol. You can change your sleep hygiene. So like I just I'm always sort of keeping in mind

DTFH 703 Daniel Noah

Duncan Trussell Family Hour203 views

1:12:55rules. There's a kind of hygiene, I 1:21:15hygiene, I think that's why because the 1:22:37So that that's the hygiene straight

Dr. Richard Davidson: What We’re Getting Wrong with Meditation

Dr. Mayim Bialik36 views

16:29hygiene what we're talking about is 16:33hygiene and it turns out that science 16:36shows that our mental hygiene is also