Olivia Fox Cabane (on the science of charisma) | Armchair Expert with Dax Shepard
11:30Yeah. And two, this is why self-compassion and self forgiveness are so bloody important is because self-criticism [ __ ] up your body language.49:44justice. And he made us do this practice which is like a forgiveness practice whether you really genuinely want to49:59It's the only part of your brain that can formulate the forgiveness thing. And just the act of doing it pulls your brain into the right place














