UFC Featherweight Champ Alexander Volkanovski!
UFC Champion Alexander Volkanovski discusses his rapid physical improvement, attributing increased speed to better timing, commitment to openings, and strength conditioning rather than just age.summaryVolkanovski attributes his increased speed in recent fights to improved timing, reaction, and the psychological commitment to capitalize on openings immediately, rather than a specific new drill.takeaway“If I see an open I'm taking it and I'm taking a quick and I'm committing so that could be what it is too just the the com the commitment uh to to the openings that are seen.”quote














