Results for “brain”

15,917 results in transcript mentions

George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

FoundMyFitness60 views
0:45during exercise and it's used by the heart and the brain as a preferred source of energy.0:53I'll let Dr. Brooks get into that in a little bit. And also, we're gonna talk a little bit about lactate in the context of the brain and how the brain also prefers to use lactate1:04as a source of energy and how this is relevant for situations like traumatic brain injury, which is the focus of some of George's current research, and also for neurodegenerative d

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman42 views
12:30You know, there's there's a variety of brain benefits that have been shown with even just 10 minutes of this vigorous type of intensity of workout you do, you13:01translates to a big improvement in executive function. So my brain works better, I feel better, you know, better mood. Um there's even studies that have13:36vigorous intensity exercise that really increased plasma serotonin, which has been shown to associate with brain serotonin. The studies have been done.