Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
1:31We hear often times physicians, almost everyone knows about body mass and body fat percentages2:59ability to move around strength, getting up out of a chair, that sort of thing. And at some stage in your life, you're going to have to be able to do these, sort of, rudimentary3:46age. All have a component of measuring lean mass or muscle mass, and it's predictive of a downward














