Results for “abstinence”

45 results in ai summaries

Johan Martinez-Khalilian Preaches Practicing Abstinence, Empowerment & Parenthood | IMAN AMONGST MEN

UNINTERRUPTED17 views
Johan Martinez Klem discusses redefining abstinence as a tool for self-discipline rather than just a pre-marital vow, sharing his personal journey of waiting until 35 and the lessons learned about identity and relationshsummaryAbstinence is reframed as a practice of self-control and discipline ('I'm being abstinent for here') rather than solely saving oneself for marriage, allowing for temporary commitments like 'abstinent for the year' to buitakeaway“Abstinence is just the practice of not having sex, period. It's not me saving myself to a marriage. It's just having control saying, no, I'm being abstinent for here. But it has discipline over yourself.”quote

Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!

The Diary Of A CEO104 views
Recovery requires a minimum four-week period of abstinence to reset neural pathways, combined with self-compassion, radical honesty, and the deliberate practice of doing hard things first to rebuild agency and resiliencesummaryNeuroplasticity and Recovery: Addiction causes a 'chronic dopamine deficit state,' but this is reversible. Studies show that after 14 months of abstinence from methamphetamine, dopamine transmission levels can return to takeaway

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

FoundMyFitness53 views
Smoking cessation studies using psilocybin embedded in cognitive behavioral therapy achieved an 80% abstinence rate at six months, significantly higher than the 20-30% rate for the best pharmaceutical treatment (varenicltakeaway“Remarkably, we had 80% abstinence rates at 6 months which in the smoking world is just completely unheard of. The varenicline which is probably our best treatment for smoking, 20% to 30%.”quote