Ryan Hamilton on Seinfeld, the Oscars and Surviving a Bus Crash | Greg Fitzsimmons
Ryan Hamilton shares his journey from a remote Idaho upbringing to becoming a successful stand-up comedian, highlighting the discipline required in the craft and the unique cultural contrasts between rural Mormon communisummaryTherapy Insight: Avoidance is the root of anxiety and cravings; the solution is to sit with raw emotions for 3-4 minutes without attaching a narrative to them, which allows the feeling to pass through the body.takeawayWriting Discipline: Ryan Hamilton contrasts his own method of finding material on stage with Jerry Seinfeld's disciplined approach of writing chunks of material in advance and memorizing them before testing them live.takeaway





