OVO’s First Lady, Naomi Sharon discovers Relationship OCD & how her parents divorce has shaped her
This conversation explores the intersection of childhood trauma, specifically parental divorce at age 12, and the development of Relationship OCD (ROCD) and anxiety.summaryThe guest shares how seeking safety and certainty in relationships stems from early survival mode experiences, leading to rumination and emotional pain tolerance challenges.summaryROCD manifests as a loop of overanalyzing past events or partner behaviors to seek certainty, which is triggered by the brain interpreting current relationship dynamics as threats similar to childhood instability.takeaway