Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
0:00[Rhonda]: Today's guest is Dr. Matthew Walker, author of New York Times best selling book Why We Sleep: Unlocking the Power of Sleep and Dreams, Professor of Neuroscience and0:25skill learning increases. Matt and I had planned on doing an intro but the camera was rolling and the discussion1:07:18[Matt]: Yes, yeah, yeah. I've read some of his work. Yeah, yeah, yeah. [Rhonda]: Yeah, I mean, and he's a friend of mine as well. So I'll put you in touch with him.














