2h 5m“Age Reversal Is Coming.” Inside The First Human Trials - Dr David SinclairChris Williamson11 views48:13with 5 hours sleep and my HRV is still in the 80s, '90s. Um because I'm getting deep sleep. I'm not drinking caffeine
57mEmma Willmann On Why "Just Be Yourself" Never Helps On Stage | 10 for 10The Stand NYC8 views45:26So, that's a thing. M so I had to take a little break because a Whoop I find is like superior for uh metric tracking for your HRV
