Results for “HRV”
YOU’RE NOT LAZY — YOUR BODY CAN’T MAKE ENERGY
38:43Yeah. Anyway, one of those there's a lot of there's a lot of gadgets. There's also too, you can just gauge how long it takes you to recover in between bouts. Yeah, cuz that's what 38:55You can even be like, "Oh, I recovered in 2 minutes. Next time it's a minute 30, next time it's 60 seconds. Oh, HRV is gone." But if you're noticing it's taking 3 4 minutes and som1:00:21to fuel your brain. So your brain fires better, you think more clearly, you sleep better. HRVs are going up. We're seeing deep sleep, REM sleep.
