Results for “Anna Lembke”

Guests 2

1h 28m

Anna Lembke (psychiatrist on addiction) | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard18 views

Anna Lembke · Psychiatrist and addiction expert, main intervieweeguest

47m

The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke

Oprah10 views

Anna Lembke · Expert discussing addiction, dopamine, and recovery strategiesguest

Transcript mentions 2

1h 28m

Anna Lembke (psychiatrist on addiction) | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard18 views

0:17she is the one and only Anna lmy Dr Anna0:54we love her we love you Anna please0:56enjoy Dr Anna limy

47m

The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke

Oprah10 views

4:26Dr. Anna Lumpy is back with us and she's a psychiatrist and chief of Stanford Addiction Medicine and I just truly believe that her book is a must- readad.46:31addicted to their smartphones, Dr. Anna Limkey's book, Dopamine Nation, it's a must readad. She breaks down why smartphones are so addictive and shares

AI summaries 3

47m

The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke

Oprah10 views

Anna Lembke's expertise on dopamine balance.summary

1h 46m

Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!

The Diary Of A CEO106 views

Anna Lembke explains that modern abundance and digital technologies hijack the brain's reward system, leading to a chronic dopamine deficit state characterized by an inability to feel joy (anhedonia).summary

2h 11m

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

The Diary Of A CEO30 views

Anna Lembke explains that the brain's pleasure and pain centers are collocated and function like a balance scale; excessive dopamine release from modern stimuli causes the brain to compensate by tilting toward pain, leadsummary