How You Can Use Music to Heal Addiction & Help Depression | JHS with Daniel J. Levitin
10:47people train with music because it's more fun to train when you're listening to music than it is to spend an hour in11:03unpleasant or painful, we know that music can uh act as an analesic,11:35effects that if you listen to music alike your brain releases its own endogenous that is internal opioids.














