Methylation: The Best Kept Optimal Health Secret | TUH #005

Ultimate Human Podcast with Gary Brecka
00:37:02 Report Issue
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Chapters & Sections (25)

0:07 Host Introduces Himself and Background chapter 4
0:07 Introduction to Ultimate Human Podcast Host
2:05 Mortality Risk Assessment in Life Insurance
3:54 Career Change to Wellness Franchise
5:12 Starting a Wellness Practice and Human Optimization
7:26 Nutrient Deficiencies Cause Common Health Issues chapter 2
7:26 Nutrient Deficiency and Optimal Health
9:20 Nutrient Deficiencies and Methylation Explained
11:48 Human Body's Ability to Heal Itself chapter 3
11:48 Human Body's Ability to Heal Itself
14:14 Gene Function and Human Health Basics
15:40 Gene Mutation and Folic Acid Conversion
17:49 Folate Deficiency and MTHFR Gene Mutation chapter 3
17:49 Folate Deficiency and MTHFR Gene Mutation
19:38 Methylfolate and Neurotransmitter Breakdown
21:38 Gene Mutation MTR and Homocysteine Implications
22:55 Idiopathic Hypertension and Vitamin Deficiency chapter 2
22:55 Idiopathic Hypertension and Vitamin Deficiency
24:44 Methylation and Anxiety Association
27:33 Gene Mutation and Methylation Deficiencies chapter 2
27:33 Gene Mutation and Methylation Deficiency
29:15 Estrogen Imbalance and Water Retention Causes
31:59 Managing Depression and Bipolar Symptoms Naturally chapter 2
31:59 Managing Depression and Bipolar Symptoms Naturally
34:50 Morning Routine for Energy and Wellness

Transcript

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