Dr. Ian Smith discusses the causes, prevention, and management of Type 2 diabetes, highlighting the recent passing of Biz Markie as a cautionary example. He emphasizes that Type 2 diabetes is largely driven by lifestyle factors like obesity and sedentary behavior rather than just sugar intake, and stresses the importance of early detection through Hemoglobin A1c testing. The conversation features personal stories from listeners dealing with diabetes complications, reinforcing the need for immediate lifestyle changes, intermittent fasting, and positive mental support.
“Type 2 diabetes is what most people have and that is you know diabetes related typically to external conditions like obesity... obesity causes your insulin hormone not to work properly when you have a lot of fat that fat affects the functionality of the insulin.”
“There is nothing bigger than life itself no car job relationship money nothing no matter how big and important those things may be in your life they are not bigger than your life.”
“Diabetes is a silent killer... I had a heart attack literally six months after [gastric sleeve surgery]... there's so much damage that was done before all this that it's hard for me.”
“You have what's called malignant hypertension which means that she is in the danger zone she could have a stroke she could have a heart attack you know all of a sudden because her high blood pressure is so high.”
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