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Chapters & Sections (48)
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0:00
Welcome to the Ultimate Human Podcast
0:41
Genetic Mutation COMT Explained
1:44
Gene Regulation of Neurotransmitters
2:16
Genetic Mutation Effects on Sleep Patterns
3:20
Overthinking and Perfectionism Traits
3:59
Importance of Organization and OCD
4:32
Struggling with Home Work Environment Distractions
5:13
Living with Excess Catecholamines Symptoms
5:49
Innocuous Thoughts Keeping the Mind Awake
6:22
Understanding Excess Neurotransmitters and Thought
6:55
Addressing Slow Thought Process and Mental Loop
7:19
Perfectionism and Entrepreneurial Traits
7:58
Importance of Self-Reliance and Genetic Reports
8:42
Discussing Estrogen Dominance and Fitness
9:18
Body Changes Due to Hormonal Imbalance
9:47
Fasting and Exercise Not Resulting in Weight Loss
10:36
Water Retention and Protein Absorption Issues
11:33
Benefits of Full Spectrum Amino Acids
11:59
Bodyhealth Ultimate Amino Acid Product Review
12:50
Discussing Sensitivities and Noise Issues
13:22
Argument Over Noise in Condo
13:56
Overwhelming Social Situations and Personal Characteristics
14:24
Gene Mutation Diagnosis and Management
14:56
Green Tea and Queretin Sensitivity
15:24
Anxiety Triggers and Sleep Disturbances
15:52
Caffeine Sensitivity and Estrogen Dominance
16:30
Genetic Mutation Treatment Protocol Discussion
17:06
Patient Experiences with CME Addition
17:42
Supplements for Sleep and Methylating
18:10
Sleep Routine and Nutrient Supplementation
18:38
Aging Consequences and Their Impact on Life
19:03
B12 Deficiency and Aging Consequences
19:55
Choosing B12 Supplements for Better Absorption
20:17
Warning about Cyanocobalamin in Supplements
20:49
Life Changing Trajectory and Relationship Improvement