Mikal Vega - Navy SEAL / EOD / Call of Duty Director | SRS #017

Shawn Ryan Show
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Chapters & Sections (337)

0:56 Year-End Wrap-Up and Gratitude chapter 1
0:56 Introduction and Goodbyes
4:22 The Impact of Aging on Testosterone Levels chapter 4
4:22 Decreased Testosterone in Men and its Effects
5:27 Factors Affecting Testosterone Levels and Misconceptions
6:00 Home Health's Services for Low Testosterone Treatment
7:02 Personalized Treatment and Ongoing Support
8:11 Introduction to the Guest chapter 1
8:11 Exploring the Guest's Background and Career
9:24 Sharing Personal Experiences and Interests chapter 4
9:24 Sharing Personal Experiences with Gummy Bears
10:27 Discussing the Use of Gummy Bears for Post-Workout Recovery
11:32 Sharing a Personal Story about a Friend and Teammate
12:07 Discussing the Reputation of a Former Teammate
13:08 Warning about Hooch and Rumors chapter 2
13:08 Warning about Hooch's Behavior
13:43 Baseball Bat Incident
14:15 Bar Fight Story chapter 4
14:15 Stop Sign and Bar Fight Details
15:23 Virginia Beach Story and Water Road Course
15:57 Older Guy in Platoon and PT Run
16:31 Argument with Undeployed Team Member
17:08 Meeting Hooch and Initial Conflict chapter 3
17:08 Initial Encounter with Hooch and Cage
17:41 Avoiding Hooch After Initial Conflict
18:16 Personal Story and Reflection on Past Behavior
20:38 Discussion of Vets Organization and Personal Story chapter
20:38 Introduction and Welcome chapter 1
20:38 Discussion of Vets Organization and Personal Experience
24:59 Introduction and Context chapter 4
24:59 Network Support and Behind-the-Scenes Operations
25:30 Psychological Treatment for Wounded Soldiers and Veterans
26:04 Personal Experience with Psychology and Medicine
27:11 Critique of Medication Use in Military Psychology
29:29 Lack of planning and critical intel in operations chapter 5
29:29 Insufficient planning and monitoring in critical operations
30:04 Personal experiences and the importance of a solid plan
30:34 The cost of lack of planning and the importance of learning from experiences
31:07 Recovering from past experiences and incorporating them into personal growth
32:17 The importance of learning to listen and observe, rather than judge
33:57 Childhood and Family Dynamics chapter 2
33:57 Growing Up with a Seal Father and Creative Expression
34:33 Influence of Environment on Anger and Creativity
38:26 Childhood Experiences and Connection to God chapter 4
38:26 Influence of Grandmother and Baptist Upbringing
39:03 Conflict with Church Teachings and Personal Experience
39:38 Feeling Out of Place in Childhood and Early Teenage Years
40:51 Prayer and Connection to God During Difficult Times
43:07 Childhood Abuse and Trauma chapter 4
43:07 Feeling Tormented and Abused
44:18 Praying for Help
45:24 Reflection on Past Trauma
45:56 Avoiding Self-Harm and Finding Purpose
47:34 Exploring Military Career Options chapter 3
47:34 Considering Pilot and Fighter Pilot Roles
48:07 Marine Corps and Explosive Ordnance Disposal Options
48:39 Seal Teams and EOD Training
51:26 Cultivating Aggression and Destruction chapter 5
51:26 Destruction in Teams and Out of Town
52:03 Six Years to Go to BUDs
52:33 Abuse and Traitor Labeling in the EOD Community
53:35 Support for Those Who Want to Leave the EOD Community
54:10 Growing Up with a Father Figure and EOD Influence
55:15 The Influence of Childhood and Family on Life Choices chapter 5
55:15 Comparing Childhood Heroes to Real-Life Experiences
56:51 Transition from EOD to Teams and Feeling at Home
57:28 Desire to Join SEAL Teams and Confrontation with EOD Detachment
58:05 Rough Experience and Reflection on the EOD Community
59:12 Quitting Drinking and Stopping Weird Incidents
59:49 The Speaker's Relationship with Drinking chapter 4
59:49 The Speaker's Perception of Their Drinking Habits
1:00:19 The Decision to Stop Drinking
1:00:53 The Impact of Spiritual Practice on Recovery
1:02:01 The Experience in BUDS and the Concept of a Swim Buddy
1:04:09 Pre-Hell Week Discussion chapter 5
1:04:09 Initial Game On and Hell Week Preparation
1:04:48 Swim Buddy's Experience and Earning Every Bit
1:05:24 Welders Gloves and Repelling Demonstration
1:05:55 Dynamic Showing Off and Unexpected Injury
1:06:28 Injury Assessment and Treatment Plan
1:08:08 Injuries and Challenges in Training chapter 6
1:08:08 Initial Injuries and Struggles
1:09:13 Land Warfare Challenges
1:09:15 Frailty, Bullying, and Abuse
1:11:29 Frustration and Ego Check
1:11:37 Impact of Father's Absence on Relationships
1:11:46 Lack of Guidance and Childhood Experiences
1:12:01 Near-Death Experience and Team Dynamics chapter 4
1:12:01 Close Call and Consequences
1:13:24 Sacrifices for Team and Personal Growth
1:14:31 Combat Experience and Fearlessness
1:15:39 Processing Death and Loss
1:17:57 Struggling with Personal Issues and Military Deployment chapter 4
1:17:57 Challenges with Mental Health and Medication
1:18:30 Taking Emergency Custody of Son Due to Abuse
1:19:04 Guardian Ad Litem and Marriage Concerns
1:20:09 Language Barrier and Custody Concerns
1:21:54 Break and Patreon Subscription Service chapter 1
1:21:54 Conflict with Wife over Childcare and Deployment
1:23:31 Personal Experience with Abuse and Combat chapter
1:26:57 Neurological Symptoms and Explosives Career chapter
1:28:37 Returning from an Operation chapter 5
1:28:37 Description of a Black Route
1:29:12 PSD Mission and Relationship with West Coast Guys
1:29:42 Experience with Polish GROM Unit
1:30:13 Deal with Command Master Chief and Training Polish GROM Unit
1:31:20 IED Explosion During Return from Operation
1:32:25 IED Attack and Aftermath chapter 5
1:32:25 Initial Reaction and Assessment
1:32:57 Description of the Attack and Vehicle Damage
1:33:33 Comparing Experiences with Past Incidents
1:34:04 Earache and Medical Concerns
1:35:13 Painkillers and Continuing to Serve
1:36:16 Jocko's Experience in Ramadi chapter 4
1:36:16 Arrival in Ramadi and Assignment with Iraqi Special Forces
1:36:49 Working with Senior Enlisted Advisors and Cultural Differences
1:37:59 Leadership Experience with Iraqi Special Forces
1:38:36 Trust and Communication in Battlefield Leadership
1:40:17 Effective Communication and Battlefield Awareness chapter 3
1:40:17 Personal Experience and Adaptation to Battlefield Situations
1:41:53 Leadership and Coordination with Other Units
1:42:59 Operational Details and Asset Management
1:44:15 Recalling a Specific Mission chapter 5
1:44:15 Initial Feelings and Protection Discussion
1:45:28 Minigun Training and Humvee Operations
1:46:04 Line of Death and Enemy Engagement
1:47:13 Tactical Movement and Calculated Shots
1:47:44 Enemy Engagement and Armor Damage
1:48:16 Observations of a Deployment chapter 4
1:48:16 Initial Encounter and Reaction
1:49:22 Team Dynamics and Decision-Making
1:50:26 Tactics and Operations
1:51:07 Personal Experience and Reflections
1:52:47 The Beauty and Reality of War chapter 4
1:52:47 Reflections on War's Impact and Purpose
1:53:19 Personal Experience of Death, Life, and Hope
1:54:26 Self-Doubt and Purpose in Life
1:55:35 Challenges After Deployment and Custody of Son
1:57:44 The Emotional Toll of Military Service chapter 4
1:57:44 The Impact on Family and Relationships
1:58:16 Feeling Disconnected and Alone
2:00:32 The Weight of Responsibility
2:01:40 Moving Forward and Letting Go
2:02:15 Early Navy Career and Transition chapter 4
2:02:15 Initial Navy Career and Job Description
2:02:57 Training and Deployment Experience
2:03:32 Instructor Duty and Firing
2:04:40 Post-Navy Life and Challenges
2:06:58 Operational Training and Realization chapter 4
2:06:58 Importance of Operating Outside a Forward Operating Base
2:07:34 Confronting Instructors and Demonstrating Failure
2:08:42 Realizing the Ease of Overpowering Instructors
2:09:54 Teaching Trust and Responsibility
2:10:56 Neurological Issues and Combatives Program chapter 1
2:10:56 Effective Watch and Reporting Procedures
2:11:30 Feeling Like a Ticking Bomb and Protecting Others chapter
2:12:33 Training and Situational Awareness chapter
2:15:24 Maritime Operations and Medical Discharge chapter 4
2:15:24 Identifying a Fracture and Neurosurgery
2:16:01 Recovery from Neurosurgery
2:17:10 Complications and Medications
2:18:47 Pharmaceutically Induced Cardiac Arrest
2:19:17 Feeling Relief and Peace chapter 3
2:19:17 Initial Relief and Feeling of Peace
2:19:52 Feeling Nothing, a Complete Disconnection
2:20:58 Desire to Escape and Revolt Against the System
2:21:31 Fury and Anger chapter 2
2:22:01 Psychotic Episodes and Accelerated Emotions
2:23:07 Finding Doc Potter and Opening Up
2:24:13 Community and Support chapter 3
2:24:13 Fixing Issues in the Community
2:25:17 Reflection on Past Experience
2:26:23 Revolution Against the System
2:28:08 Techniques for Increasing Performance and Ameliorating Pain chapter 1
2:28:08 Personal Health and Wellness Journey
2:28:41 Fascia, Scar Tissue, and Injury Recovery chapter
2:30:27 Personal Journey and Exploration of Alternative Therapies chapter
2:32:45 Personal Experiences with Tension Release Exercises and Neurogenic Tremors chapter 5
2:32:45 Introduction to Tension Release Exercises and Neurogenic Tremors
2:33:25 Biomechanical Reaction and Stress Discharge
2:34:01 Meeting a Master Shaman and Experiencing Ayahuasca
2:34:32 Guidance from a Master and Study with Nadine Jeevan
2:36:14 Introduction to Kundalini Yoga and the Science of Prayer
2:37:22 The Connection Between Sound, Breath, and Frequency chapter 4
2:37:22 The Relationship Between Sound, Neurons, and Atomic Structure
2:38:28 Unifying Frequencies in the Body
2:39:29 Developing Power and Focus Through Breath and Frequency
2:40:06 Conscious Awareness of Subconscious Thoughts
2:41:59 The Power of the Subconscious Mind chapter 5
2:41:59 Releasing Traumatic Memories from the Subconscious
2:42:34 The Purpose of Life and Overcoming Adversity
2:43:10 Personal Transformation and Sharing Experiences
2:43:42 The Power of Creativity and Broadcasting Positive Change
2:44:50 Processing Trauma and Overcoming Stuckness
2:46:37 The Problem with Self-Discovery and External Influence chapter 3
2:46:37 The Difficulty in Finding Inner Guidance
2:47:10 Avoiding External Influence and Fear-Based Narratives
2:48:18 The Journey to Realizing True Power and Inner Strength
2:51:38 NASA's Recording of Cosmic Sounds chapter 4
2:51:38 Introduction to NASA's Cosmic Sounds and Kundalini Yoga
2:52:14 Discussion of NASA's Recording Techniques and Comparison to Gong Sounds
2:53:25 Personal Experience with Kundalini Yoga and the Gong
2:54:34 Teacher Training and Unconventional Methods
2:56:10 The Teacher's Guidance and the Reality of Pain chapter 3
2:56:10 The Teacher's Guidance and the Reality of Pain
2:57:14 Separation from God and the Experience of Grief
3:02:40 The Power of Meditation and the Inherent Ability to Control Life
3:05:25 Accessing and Broadcasting Unconditional Love chapter 1
3:05:25 Unconditional Love and Memory Rewriting
3:06:08 Rewriting Memories and Perceptions chapter 3
3:06:45 Life Changes and Manifestation
3:07:15 Personal Experience with Operator Syndrome
3:08:21 Healing and Replication of Experiences
3:10:07 Polarity, Shadows, and the Destructive Force chapter 1
3:10:07 Corroboration with Nature and the C4 Foundation
3:11:44 Finding Purpose and the Infinite Within chapter
3:12:54 The Importance of Quality Breath and Life Force chapter
3:13:32 Purpose, Creativity, and the Power of Love chapter
3:15:23 The Reactive Nature of Humanity and the Need for Change chapter
3:16:27 Becoming a Warrior, Harnessing Both Destructive and Creative Power chapter
3:16:58 Modeling After Ancient Societies and the Irony of Modern Programming chapter
3:17:32 The GPS of Unconditional Love and Fear chapter
3:18:37 The Importance of Polarity and Strength chapter 3
3:18:37 The Necessity of Polarity and Strength
3:19:09 Gifts and Prosperity through Purpose
3:19:41 Catalyst for Change and Understanding
3:20:20 Personal Experiences and Spiritual Guidance chapter 6
3:20:51 Personal Loss and Gratitude
3:21:22 Liberation from External Pursuits
3:21:59 Internal Processing and Self-Discovery
3:22:38 Remembering and Believing in Oneself
3:23:49 Rebirth and Letting Go
3:25:02 Self-Acceptance and Non-Judgment
3:25:37 The Importance of Self-Discovery and Truth chapter 3
3:25:37 Finding Truth Within Oneself and Letting Go of Attachments
3:26:07 Navigating Life's Journey and Seeking Truth
3:26:40 The Higher Purpose of Self-Discovery and the Importance of Truth
3:27:16 Accessing Higher States of Consciousness and Remembering the Past chapter 3
3:27:16 Remembering the Past and Accessing Higher States of Consciousness
3:28:25 The Nature of Reality and the Importance of Meditation
3:29:35 Understanding Visions and Past Experiences
3:30:40 The Mayan Calendar and the End of an Age chapter 1
3:30:40 The Mayan Calendar and the End of an Age
3:31:40 The Shift in Consciousness and the Power to Write Reality chapter 9
3:31:40 The Shift in Consciousness and the Power to Write Reality
3:32:16 The Shift in Consciousness and the Power to Write Reality
3:32:49 The Shift in Consciousness and the Power to Write Reality
3:33:21 The Shift in Consciousness and the Power to Write Reality
3:34:00 The Shift in Consciousness and the Power to Write Reality
3:34:39 The Shift in Consciousness and the Power to Write Reality
3:35:12 The Shift in Consciousness and the Power to Write Reality
3:35:52 The Shift in Consciousness and the Power to Write Reality
3:36:38 The Shift in Consciousness and the Power to Write Reality
3:37:19 Finding Your Teacher chapter 1
3:37:19 Recognizing Your Teacher and Seeking Guidance
3:38:28 Developing Yourself and Purifying Your Mind chapter 4
3:39:01 The Importance of Self-Development and Purification
3:39:31 Opening Yourself Up to Change Through Reading and Awareness
3:40:09 Vigilance of Thought and Developing Awareness
3:41:16 Breathwork and Changing the Frequency of Neural Networks
3:43:22 Unlocking and Transmuting Energy chapter 5
3:43:22 Recognizing and Understanding Energy
3:44:34 The Matrix and the Other Side
3:45:38 Imparting Knowledge and Exponential Growth
3:46:12 Unlocking Potential in Others
3:47:21 Stress Reduction and Mental Disciplines
3:48:59 Building Community and Understanding chapter 3
3:48:59 Importance of Compassion and Love in Community
3:49:32 Taking a Break and Patreon
3:50:07 Getting into Call of Duty and Gaming
3:50:46 Personal Story and Experience chapter 4
3:50:46 Transformers Story and Meditation Experience
3:51:56 Joining the Transformers Production Team
3:52:29 First Time on a Movie Set and Meeting Michael Bay
3:53:05 Acting in Transformers Three
3:53:37 Personal Experience with a Film Set chapter 4
3:53:37 Nervousness and Unexpected Reaction
3:54:16 Childhood Memories and Inspiration
3:55:23 Improvisation and Laughter on Set
3:56:30 Creative Freedom and Inspiration
3:57:36 The Power of Support chapter 4
3:57:36 Finding Purpose in Combat
3:58:08 A Profound Moment
3:59:53 Helping Others
4:01:00 The Impact of a Moment
4:01:34 Veteran Representation in Film and Television chapter 1
4:01:34 Pursuing Creativity
4:02:06 Motivational Speech and Personal Experience chapter
4:03:54 Upcoming Projects and Netflix Show chapter
4:06:45 Dean Georgeris and Showrunner Discussion chapter
4:07:45 Pilot Episode and Morocco Shoot chapter
4:08:24 Moving to Albuquerque and Show Commitment chapter
4:08:58 Work Schedule and Studio Visit chapter
4:09:31 Directorial Program and Crash Course in Directing chapter
4:11:10 Discussing the ambitious project and its challenges chapter 3
4:11:10 Project ambitions and multiple combat sequences
4:11:48 Collaboration with industry professionals
4:12:21 First film experience and screening process
4:12:55 Sharing the experience of screening the film chapter 2
4:13:28 Emotional response to the film's impact
4:14:01 Directing experience and creative process
4:15:06 Sharing a Personal Story and Career Milestones chapter 5
4:15:06 First Impression and Talent Recognition
4:15:41 Career Development and Opportunities
4:16:12 Disappointment and Unfulfilled Expectations
4:16:45 Reflection on Past Experiences and Lessons Learned
4:18:21 Conclusion and Perspective on Career Path
4:18:57 Independent Film Experience and Gaming Background chapter 4
4:18:57 Independent Film Experience and Unfulfilled Creative Aspirations
4:20:07 Getting Involved with the Mayans and Call of Duty
4:20:41 Gaming Background and Early Experiences
4:21:51 Favorite Video Games and Gaming Franchises
4:23:28 The Future of Entertainment chapter 2
4:23:28 Video Games as the Future of Entertainment
4:24:04 Getting Involved with Call of Duty
4:25:11 Call of Duty and Activision chapter 4
4:25:11 Tech Advising and Movement on the Shoot
4:26:15 Challenges with the Meeting and Showing Examples
4:26:47 Intent and Approach to the Project
4:27:18 Shooting Additional Footage for Activision
4:27:56 Transition from Tech Advisor to Director chapter 4
4:27:56 Call of Duty Fatalities and Animations
4:28:58 Favorite Fatality and Development Process
4:30:07 Relationships with Stage Team and New Projects
4:31:51 Video Game Directing Roles and Responsibilities
4:32:28 The Lead Animator and Performance Capture Director chapter 1
4:32:28 Becoming a Developer and Overcoming Adversity
4:33:02 Challenges in Production and Adversity chapter 1
4:33:02 Talent Cancellations and Production Challenges
4:33:33 Personal Loss and the Power of Gaming chapter 2
4:33:33 The Impact of Personal Loss on Creative Work
4:35:12 Finding Motivation and the Power of Unconditional Love
4:36:52 Reflection on Life Experiences and Career Choices chapter
4:37:30 Embracing the Journey and New Beginnings chapter
4:38:37 Sharing Creative Insights and Professional Information chapter
4:39:44 Discussing Representation, Non-Profit Work, and Classes chapter
4:40:49 Sharing Personal Story and Context Behind Name Change chapter

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