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Chapters & Sections (28)
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0:00
Gut Health and Microbiota Research
2:14
Human Microbiome and Immune System Interaction
4:07
Gut Microbiota and Immune System Balance
6:17
Importance of Dietary Fiber for Gut Health
8:50
Carbohydrates and Gut Health Importance
11:46
Gut Bacteria and Mucus Breakdown Discussion
13:41
Link Between Gut Microbiome and Autoimmune Diseases
15:20
Link Between Diet and Chronic Diseases
17:06
Link Between Inflammation and Heart Disease
18:53
Importance of Dietary Fiber Diversity
20:49
Importance of Dietary Fiber in Gut Health
22:24
Processed Foods Impact on Gut Bacteria
24:54
Antibiotics Impact on Gut Microbiome
27:36
Antibiotic Use and Gut Microbiome Health
30:59
Probiotics and Antibiotic Use Recovery
32:55
Probiotics and Gut Health Discussion
34:45
Personalized Approach to Microbiome Development
36:25
Microbial Colonization in Newborn Infants
38:30
Impact of Early Life Choices on Microbiota
41:36
Research and Lifestyle Changes through Gut Microbiota
50m
1h 59m
2h 36m
2h 43m
1h 49m
1h 3m
1h 31m
2h 28m
46m![How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]](https://img.youtube.com/vi/iXglVzXOKYI/hqdefault.jpg)
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1h 18m⏭ 1
2h 0m
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1h 20m
3h 13m⏭ 2
1h 40m⏭ 3
31m⏭ 1
4h 6m⏭ 2
1h 22m
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47m
18m
59m