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Chapters & Sections (25)
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0:00
Road Trip Interview with Jim Keane
2:37
Democratizing Wellness and Accessibility
3:59
Regulated Prescriptions and Biomarker Testing
5:56
Importance of Regular Health Monitoring
8:13
Optimizing Wellness with Personalized Biomarkers
10:10
Managing Inflammation and Biological Load
11:33
Importance of Lean Muscle Mass
12:48
Serotonin Production and Neuroinflammation
14:10
Maintaining Lean Muscle Mass and Brain Health
15:37
Alzheimer's Disease and Insulin Resistance Connection
16:55
Cholesterol and Inflammation Relationship Explained
19:10
Fitness League CEO Discusses Challenges and Design
21:17
Designing a Spectator Sport Format
22:48
Sports as an Artificial Illusion
24:46
Fitness Sport with Balanced Male and Female Teams
26:27
Female Athletes in Professional Sports
28:54
Athlete Performance Monitoring in Sports
30:17
Overtraining and Hormonal Imbalance in Athletes
31:51
Supplement Discussion for High-Intensity Sports
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1h 59m
2h 36m
2h 43m
1h 49m
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2h 28m
1h 31m
1h 18m⏭ 1![How Diet & Lifestyle Influence Aging & Brain Function [UCSF Healthy Heart Talk Oct. 2014]](https://img.youtube.com/vi/iXglVzXOKYI/hqdefault.jpg)
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2h 0m
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3h 13m⏭ 2
48m⏭ 1
1h 40m⏭ 3
31m⏭ 1
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1h 16m⏭ 4
1h 50m⏭ 3
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18m
4h 6m⏭ 2
2h 15m⏭ 2