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Chapters & Sections (62)
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3:39
Recognizing Childhood Behavior
4:10
Therapy and Changing Behaviors
4:43
Nail Biting Discussion
5:13
Anxiety and Coping Mechanisms
6:13
Personal Experience with Nail Biting
7:14
Assuming Mental Illness Unless Proven Otherwise
7:46
Personal Diagnosis and Neuroses
8:17
Chemical Imbalance and Quirks
8:49
Growing Up with Judgmental and Critical Parents
10:22
Obsessive-Compulsive Disorder and Family History
11:23
Fear-based religious upbringing and its impact
11:54
Physical representation of God and fear
12:25
Mother's therapy and grief support
13:27
EMDR technique and its benefits
14:31
Induction into Hypnotic Trance and Safe Words
15:02
Memory Recall and Empathy
16:04
Fear of God's Judgment and Control
18:11
Conditioning Principles and Anxiety Production
18:42
Recognizing and Managing Anxiety
19:43
Therapy and Personal Growth
20:13
Relationship Improvement through Therapy
21:15
Mental Illness and Childhood Experiences
21:46
External Context Influencing Behavior
22:16
Personal Experiences and Stressors
22:46
Managing External Context and Trauma
23:48
Episode Discussion and Reflections
25:22
Personal Stories of Depression and Mental Health
26:55
Unconventional Family Experiences and Lack of Knowledge
28:29
Childhood Therapy and Feelings of Being Different
29:01
Abuse and Childhood Experiences
29:31
Episode Three Discussion with Eliza Schlesinger
30:02
Stress and Pain Impact on the Body
30:32
Personal Experiences with Back Pain and Mother's Health
32:39
Initial Description of Back Pain and Intensity
33:41
Chiropractor Treatment and Maintenance
34:12
Stress Component and Anxiety
36:15
Finding Quiet Amidst Chaos
37:18
Personal Reflections on Trauma and Abuse
39:55
Notes on Trauma, Predisposition, and Experience
40:27
Misconceptions about 'Mime's Breakdown' and Personal Growth
40:58
Emotional Connection to Breaking Free and Becoming Oneself
41:31
Childhood Experiences of Feeling Lost and Scared
42:02
Finding Independence and Self-Expression through Small Freedoms
42:33
Mother's Visit and Feeling Overlooked
43:36
Breakthrough Moment and Appreciation for Daughter's Support
44:06
Praising Daughter's Work Ethic and Emotional Support
44:36
Uncomfortable Conversations and Personal Information
45:07
Encouraging Parental Engagement with the Podcast
45:37
Anxiety and Parental Issues
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