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Chapters & Sections (62)
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3:40
Dealing with Heartbreak through Stunts
4:14
Circus Life and Job Conditions
4:47
Abuse of Animals and People in the Circus
5:18
Clown College and Job Difficulties
6:22
Better Job Opportunities on Cruise Lines
7:55
First Job and Firing
8:27
Royal Caribbean Cruise Lines Experience
8:58
Training and Job Security Issues
9:30
Clown Mutiny and Firing
11:34
Awkward Performances on Stilts
12:04
Rehearsing for Unlikely Performances
12:36
Typing Skills and Weekly Reports
13:09
Stapler Incident and Payment
14:46
First Staple Bit and Zocdoc Promotion
15:17
Getting Help with Zocdoc
15:47
Focus on Sobriety and Mental Health Journey
16:19
Emotional Significant Time in a Facility
16:52
Describing the Bottom and Intervention
17:23
Psychiatric Hold and Hospitalization
19:25
Initial Reaction to the Book
19:56
Difficulty Accepting Help for Addiction
20:28
Feeling Trapped and Hopeless
21:32
Reading the Book for the First Time
23:35
Realizing the Futility of Self-Help and the Importance of Hopelessness
24:38
The Concept of Surrender and Admitting Defeat
25:09
Finding Comfort in Discomfort and the Paradox of Recovery
26:42
The Impact of Hearing Sober Individuals' Stories
27:13
The Problem and the Solution's Promise
27:43
Believing in the Program's Effectiveness
28:44
The 20 Questions and Self-Reflection
30:48
Initial Thoughts on Committing to Recovery
31:20
Statistics and Doubts about Recovery
31:51
Change of Perspective and Decision to Seek Help
32:21
Making the Decision to Go to Rehab
32:52
Seeking Help and Advice from Dr. Drew Pinsky
34:26
Initial Recovery Concerns and Advice
35:27
Personal Experiences with Prescription Medication
36:29
Life After Sobriety and Self-Reflection
37:32
Advice for Pursuing Ambitions
38:04
Finding the Correct Way to Start a New Activity
39:37
The Role of Enthusiasm and Passion in Achieving Goals
40:07
Overcoming Addiction and Finding a New Identity
42:12
The Dangers of Tying Self-Worth to Entertainment Value
42:42
Finding Separation and Becoming a Better Person
43:12
Personal Growth and Development
44:15
Motivation and Demons
45:16
The Loop of Self-Destruction and Recognition
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