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Chapters & Sections (166)
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0:03
Role of Faces in Social Interactions and Trauma
1:05
Trauma, Physiology, and Visualization
2:08
Air Purifiers and Allergies
3:42
Rabbit Air Product Features and Mobile App
4:12
Introduction to the Vegas Nerve and its Importance
5:18
Dr. Stephen Porges' Work on Poly Vagal Theory
7:24
Understanding the Vegas Nerve's Moment on Tik Tok and the Internet
7:56
Misinterpretation of the Vegas Nerve's Role in Decision Making
8:29
The Conduit Metaphor and Insights into Mind-Body Issues
9:00
The Impact of Defense Mode on Problem Solving and State of Mind
10:04
Resource Allocation and the Vegas Nerve's Role in Regulation
11:06
Stimulating the Vegas Nerve and Calming Techniques
12:08
Understanding Physiology and Social Engagement System
14:44
Benefits of AG1 and Daily Nutrition
15:15
Recommendation for Health Supplements
16:18
Therapy and Time Management
17:20
Physiological Response to Threat Detection
17:51
Recognizing and Validating One's Emotions
18:22
The Role of Sensitivity in Social Interactions
18:52
Co-Regulation and the Power of Presence
19:54
The Impact of Transgenerational History on Emotional Responses
21:29
The Adaptive Function of Basic Resources and Education in Creating Safety
22:01
Navigating Immigrant Families within the US
23:01
The Importance of Understanding the Nervous System in Health and Relationships
24:04
The Role of the Vegas Nerve in Stress Response and Regulation
25:08
The Lack of Emotion Research in the 1960s and Introduction to Psychophysiology
25:39
Quantifying Heart Rate Variability as an Individual Difference and Response Variable
26:10
The Journey of Understanding Heart Rate Patterns and Mechanisms
27:45
Limitations of the Stimulus-Response Model and Introduction to Polyadic Theory
28:47
Marketing and Misconceptions of HRV Measurement
29:17
Neural Mechanisms and Respiratory Science
29:48
Limitations of HRV Measurement and Prediction
30:50
Distinguishing Neural Signals from Physiological Signals
31:52
Signal Processing and Algorithm Development
32:53
Mathematical Methodology and Study Design
33:56
Study Results and Validation
36:30
Exploring Electrodes and Brain Function
37:00
Understanding Vagal Control and Heart Rate Variability
37:31
Physiological State and Vagal Efficiency
38:34
Autonomic Anomalies and Neural Regulation
39:38
Analyzing Nonverbal Cues in Interviews
40:09
Intuitive Understanding in Energy Workers and Healers
41:12
Contrasting Approaches to Healing
42:13
Personal Experience and Bridging Disciplines
43:15
Separation of Naive View and Physiological State
43:46
Co-Regulation and Social Interaction
44:17
Explaining Trauma and Autonomic Nervous System
45:20
Challenging Existing Knowledge and Flexibility
46:56
Introduction to the Brain's Nerve Structure and Function
47:27
Visualizing and Understanding the Brain's Nerve Structure
47:57
The Unique Function of the Vagus Nerve
48:29
Evolutionary and Embryological Development of the Vagus Nerve
50:39
The Dorsal and Ventral Vegas in Trauma Response
51:42
Interactions between Cranial Nerves and Brain Stem
52:14
Auditory Hypersensitivity and Threat Response
52:45
Poly Vagal Theory and Retuning the Body for Safety
53:17
The Role of Face and Voice in Social Interactions
54:17
The Misconception of Poly Vagal Theory and the Vegas Nerve
54:48
The Difference Between Feeling Safe and Being Safe
55:18
Triggers of Threat and the Cold War Generation
55:51
The Impact of Signals on Human Behavior
56:22
Institutions and the Lack of Signals of Safety
57:55
Counterintuitive Safety in Institutions
58:25
Creating a Polyal-Informed System
59:28
Receptionist Role in Patient Safety
59:58
Threat and Healing Process
1:01:00
Scalability and Burnout in Medical Settings
1:01:31
Class System and Access to Healthcare
1:02:02
Marginalized Groups and Vagal Regulation
1:02:34
Consequences of Inadequate Healthcare Systems
1:03:38
The Role of Capitalism in Healthcare
1:04:11
The Impact of Fear and Safety on the Body
1:05:12
Sensory Scales and Modality
1:05:42
Auditory Hypersensitivity Theory
1:06:13
Visual and Tactile Sensitivity Changes
1:06:45
Ingestive Pains and Selective Eating
1:07:46
Regulation of Ingestion and Social Engagement
1:08:47
Why Women Like Bad Boys and Trauma
1:09:48
Oxytocin, Bonding, and Recreational Love Making
1:10:20
Generational Differences in Oxytocin and Human Connections
1:12:24
The Effects of Screen Time on Socialization and Bonding
1:13:25
The Importance of Trust in Relationships
1:13:55
The Role of Oxytocin and Bonding in Human Relationships
1:14:25
The Dangers of Unhealthy Relationships and the Importance of Safety
1:16:00
Oxytocin and Immobilization in Human Bonding
1:16:32
The Connection Between Sex and Immobilization
1:17:03
Ventral Vagus and Sexual Arousal
1:17:36
Male Sexual Response and Vagal Control
1:18:07
Immobilization State After Ejaculation and Intimacy
1:19:08
Trauma, Poly Vagal Theory, and the Third Option of Freezing
1:20:09
Forms of Immobilization and Freeze Response
1:21:15
Poly Vagal Theory and Its Impact on Human Experience
1:23:21
Freeze Response as an Adaptation to Life-Threat Situations
1:24:23
Concerns with Stockholm Syndrome and the Need for an Alternative
1:24:53
Development of a New Term and Research on the Concept
1:25:24
Appeasement and Fawning in Social Interactions
1:26:59
The Importance of Consent and the Restriction on Fawning
1:28:02
Defining Trauma and Vulnerability
1:28:34
Fawning, Co, and Trauma History
1:29:04
Trauma History and Covid-19 Outcomes
1:29:35
Society's Labeling and Autonomic Nervous System
1:30:06
Adversity History and Covid-19 Outcomes
1:30:38
Autonomic State and Trauma Outcomes
1:32:13
Obesity and Trauma in the Medical Community
1:33:14
Food Deserts, Socioeconomic Pressure, and Cardiovascular Disease
1:33:46
The Resilience of Traumatized Species and the Body's Processing of Trauma
1:34:48
The Paradoxical Nature of Trauma and the Vegas Nerve
1:35:49
Importance of Communication in Collaboration
1:36:51
Author's Decision to Write with Son Seth
1:37:22
Personal Oath as a Father and Writer
1:37:55
Author's Relationships with Peter LaVine and Bessel van der Kolk
1:39:28
Mentorship and Clinical World
1:40:30
Co-Regulation and Safety
1:41:01
Social Mammals and Trust
1:41:33
Trauma, Human Nature, and Interactions
1:42:05
Therapeutic Role and Privilege
1:42:36
Communication of Safety
1:43:07
Self-Perception of Safety in Voice and Tone
1:43:38
Dr. Porges' Credit and Silly Questions
1:44:09
Poly Vagal Theory and Fear in Conversations
1:45:10
Fear as a Factor in Medical Approach
1:46:15
Historical Context of Birth and Safety
1:46:46
Hospital Setting and Birth Control
1:47:18
Creating a Safe Environment for Birth
1:47:49
Anxiety and the Body's Response to Fear
1:48:20
Hospital Environment and Patient Comfort
1:50:27
Lack of Physiological Safety and Dismissal
1:50:58
Impact of Trauma on Daily Life and Perception
1:51:31
Defensive Mechanisms and Coping Strategies
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