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Chapters & Sections (127)
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0:02
Personal Experience with Depression and Addiction
1:04
Introduction to the Podcast and Guest
3:39
Addiction as a Complex Issue, Not a Choice
4:10
The Science Behind Addiction and Brain Function
4:42
Addiction as a Mental Health Concern
5:43
The Role of Pleasure and Motivation in Addiction
7:17
Not All Drugs Are Bad
7:50
Drugs That Save Lives vs. Those That Kill
8:22
The Loop of Addiction
9:24
Understanding Addictive Behaviors
10:25
The Role of Dopamine in Addiction
10:57
Dopamine and the Mesolimbic Pathway
11:28
The Perfect Storm of Addiction
11:58
Examples of Reward and Dopamine
12:30
The Power of Dopamine
13:02
Defining Addiction and Withdrawal
13:32
Behavioral Addictions and Dopamine
14:34
Dopamine Variation and Receptors
15:06
Evolutionary Purpose of Variations
15:37
Combination of Nature and Nurture
16:41
Environmental Stressors and Brain Development
17:45
The Importance of Comfort and Understanding
19:21
12-Step Programs and Sobriety
19:51
The Concept of the God-Shaped Hole
21:25
Common Questions About Addiction
21:55
Quarantine and Teenagers' Behavior
22:28
Progressive Nature of Addiction
23:29
Conservatism and Delaying Substance Use
24:30
Labile Mood and Addiction
25:02
Defining Emotional Lability and its Relationship to Psychosis
25:34
Distinguishing Agitated Mania from Rapid Cycling Bipolar
26:05
The Power of Addiction and the Difficulty of Breaking Loops
26:37
Physiological Reactions to Withdrawal and Detox
27:09
The Difficulty of Quitting Heroin and Other Substances
28:43
How BetterHelp Works and Benefits
29:44
Dame Products and Their Purpose
30:45
Introducing Dame's Products for Pleasure and Well-being
31:48
John Ross Bowie's Guest Appearance on the Podcast
32:19
Instant Connection and Shared Experiences
32:51
Early Impressions of Colleagues
33:21
Downtime and Personal Conversations
33:52
Discussion of Speech Pathology and Lisp
34:22
Personal Discovery and Playwriting
35:24
Ramones and Punk Rock Influence
35:56
Childhood and Acting Career
36:26
Personal Story about a Friend
36:57
Self-Reflection and Humor
37:58
Growing Up in New York City
38:29
Childhood experiences and anger
39:00
Influence of the arts on childhood
40:01
Escaping and pursuing a life in the arts
41:01
Anger and creative expression
42:02
Growing Up in a Constricted Environment
42:34
Paradoxical Feelings of Anxiety and Trappedness
43:05
Early Signs of Anxiety and Lack of Professional Help
43:37
Influence of Parents' Behavior on Childhood Development
44:39
Parental Careers and Life Choices
45:09
Parental Support and Technological Challenges
45:40
Awareness of Family Issues and Personal Experience with Addiction
46:42
Straight Edge Movement and Rebellion
48:46
Giving Blood and Feeling Depressed
49:16
Drinking to Cope with Depression
49:46
Relaxation and Uninhibited Behavior
50:16
Long-Term Drinking Habits and Struggle to Quit
52:20
Initial Realization of Unhealthy Behavior
52:51
Personal Experience with Sobriety and Self-Improvement
53:22
Meditation, Yoga, and Body Image Issues
55:57
Feeling Unpresent and Running from Something
56:27
Regretting My Behavior and Feeling Ashamed
56:59
The Bartender's Kindness and the Realization of Self-Loving Issues
58:00
Self-Loathing and the Decision to Change Behavior
58:31
Reflection on Past Drinking Habits and the Realization of Self-Acceptance
59:02
Zoloft and SSRIs
59:33
Poetry and Sobriety
1:00:04
Tapering Off Medication
1:00:35
Historical Treatment Methods
1:01:37
Sobriety and Weight Loss
1:02:10
The Pink Cloud of Sobriety and Energy
1:02:40
Rage and Anger in Sobriety
1:03:43
Online Arguments and the Adult Child of an Alcoholic
1:04:15
Rage and Road Raging
1:05:17
Emulating Positive Role Models and Seeking Wisdom
1:06:18
Community and Connection During the Pandemic
1:07:51
Quality Time with Family and Spiritual Practice
1:08:52
Honorary Jew and Irish Heritage
1:09:54
Yiddish Language and Cultural Connection
1:09:54
Judaism's Ceremonial Qualities and Symbolism
1:10:56
Inquisitiveness and Constant Questioning in Judaism
1:11:56
Mind-Body Connection and Mental Health
1:12:27
Challenging Assumptions and Stigma
1:13:29
Emotional Connection and Empathy
1:14:32
Courage to Share and Break Down Stigma
1:16:07
Drinking in College and Grad School
1:17:09
Diagnostic Criteria for Addiction
1:18:12
Signs of Addiction and Needing Help
1:19:45
Introduction to Addiction Treatment Options
1:20:15
Mental Health and Self-Medicating
1:20:47
Combination of Mental Health and Addiction Challenges
1:21:42
Conclusion and Call to Action
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