NMN, Berberine, Resveratrol: The New Science of Living Longer

Mark Bouris
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Chapters & Sections (43)

0:00 Introduction to Melrose and Longevity Focus chapter 5
0:00 Introduction to Melrose and Longevity Focus
1:45 Regulation of Dietary Supplements and Medicines
3:07 Importance of Authenticity in Dietary Supplements
4:31 Ensuring Safety and Efficacy of Supplements
5:48 Regulatory Compliance in Longevity Supplements
7:31 New Year's Health and Wellness Resolutions chapter 2
7:31 New Year's Health and Wellness Resolutions
10:01 Bioavailability of Berberine Supplements Explained
11:49 Berberine's Role in Metabolic Health and Longevity chapter 2
11:49 Berberine's Role in Metabolic Health and Longevity
13:50 Importance of Standardized Herbal Extracts
15:55 Regulation of Dietary Supplements in Australia chapter 3
15:55 Regulation of Dietary Supplements in Australia
17:28 Benefits of Berberine for Metabolic Health
19:05 Metabolic Health and Aging Factors
22:23 Supplementation with Berberine and Metformin Alternatives chapter 3
22:23 Supplementation with Berberine and Metformin Alternatives
24:18 Capsule Composition and Bioavailability Discussion
26:30 Phytoome Technology for Enhanced Nutrient Absorption
28:05 Advanced Delivery Systems for Nutrient Absorption chapter 2
28:05 Advanced Delivery Systems for Nutrient Absorption
29:50 Resveratrol's Potential Benefits and Controversy
32:09 Role of Enzymes in Cellular Processes chapter 2
32:09 Role of Enzymes in Cellular Processes
34:54 Disconnect Between Conventional Medicine and Science
36:14 Challenges in Modern Healthcare Systems chapter 2
36:14 Challenges in Modern Healthcare Systems
37:56 Importance of Comprehensive Health Testing
41:07 Supplements and Methylation in Modern Health chapter 2
41:07 Supplements for Methylation and Vitamin B Complex
43:21 Importance of Staying Up-to-Date with Supplement Research
45:52 Importance of Quality in Supplement Technology chapter 2
45:52 Importance of Quality in Longevity Supplements
48:12 The Role of NAD in Human Biology
50:02 Benefits of NMN as NAD Precursor Supplement chapter 2
50:02 Benefits of NMN Supplements for Anti-Aging
53:21 Boosting NAD Production for Energy and Health
54:32 Benefits of Combining NMN and Resveratrol Supplements chapter 4
54:32 Benefits of NMN, Resveratrol, and Berberine Supplements
56:51 Emerging Trends in Anti-Aging Supplements
58:27 Future of Personalized Health Supplements
1:00:54 Importance of Testing Supplements for Effectiveness

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