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Chapters & Sections (40)
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0:00
Plant Defense Mechanisms and Human Gut Health
2:10
Overcoming Life Challenges and Finding Purpose
3:52
Patient's Unconventional Approach to Heart Disease
6:33
Surgeon Discovers Connection to Ancient Human Diet
8:17
Famous Surgeon's Health Contrasts with Expertise
9:36
Losing Weight and Lowering Cholesterol Naturally
11:26
Cold Water Therapy for Health Benefits
15:52
Cardiovascular Risks and Lipoprotein(a) Management
17:41
Statin Drugs vs Supplements for Heart Health
18:56
Separation of Body and Mind in Medicine
20:39
Human Defense Against Plant Toxins Weakened
22:17
Impact of Modern Diet on Gut Microbiome
23:55
Pre-Digested Foods and Plant Paradox
25:37
Benefits of Fermented Foods and Raw Dairy
27:55
Evolutionary Advantage of Great Apes
30:34
Human Evolution and Lectin Toxicity
32:30
Gut Health and Lectin Attachment
34:05
Immune System Overload and Chronic Inflammation
35:51
Inflammation Measurement and Prevention Methods
37:21
Link Between Oral Health and Cardiovascular Disease
39:08
Calcification and Heart Health Connection
41:01
Mortality Space Data Analysis
42:36
Critique of Pharmaceutical Industry Influence
44:20
Manipulating Statistics for Desired Outcomes
45:45
Cholesterol Theory of Heart Disease Evolution
47:25
Potential Benefits of Low-Dose Anti-Inflammatory
50:12
New 5GC and Cancer Cell Association
52:10
Lowered 5gc Beef through Fermentation Process
54:45
USDA Approval and Dr. Gundry's Work
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