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Chapters & Sections (25)
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0:07
Introduction to Ultimate Human Podcast Host
2:05
Mortality Risk Assessment in Life Insurance
3:54
Career Change to Wellness Franchise
5:12
Starting a Wellness Practice and Human Optimization
7:26
Nutrient Deficiency and Optimal Health
9:20
Nutrient Deficiencies and Methylation Explained
11:48
Human Body's Ability to Heal Itself
14:14
Gene Function and Human Health Basics
15:40
Gene Mutation and Folic Acid Conversion
17:49
Folate Deficiency and MTHFR Gene Mutation
19:38
Methylfolate and Neurotransmitter Breakdown
21:38
Gene Mutation MTR and Homocysteine Implications
22:55
Idiopathic Hypertension and Vitamin Deficiency
24:44
Methylation and Anxiety Association
27:33
Gene Mutation and Methylation Deficiency
29:15
Estrogen Imbalance and Water Retention Causes
31:59
Managing Depression and Bipolar Symptoms Naturally
34:50
Morning Routine for Energy and Wellness