Loading transcript...
Click for full transcript
Chapters & Sections (31)
▼
0:00
Overcoming Miscarriages and Health Challenges
2:01
Struggle with Miscarriages and Self-Doubt
3:22
Overcoming Complicated Pregnancy and Methylation Issues
6:06
Overcoming Chronic Health Issues and Miscarriages
7:28
MTHFR Gene Mutation Discussion
8:49
Supplementation for Energy and Health
10:16
Overcoming Health Struggles with Lifestyle Changes
12:10
Making Simple Dietary Changes for Better Health
14:39
Overcoming Health Challenges with Lifestyle Changes
16:55
Making Subtle Lifestyle Changes for Better Health
19:02
Nutrient Deficiencies in Children with ADHD
20:43
Parenting Children with ADD or ADHD
21:58
Parent's Perspective on Mental Health Challenges
23:22
Using Data to Improve Sleep and Behavior
25:25
Blue Light Blocking Glasses Improve Sleep
26:46
Fight or Flight Response and Catacolamines
28:00
Understanding Childhood Anxiety and Fearful States
30:30
Simple Solutions for Mental Health Challenges
32:09
Personal Journey of Health Transformation
33:51
Benefits of Long-Term Health and Weight Changes
35:05
Parenting and Health Advice Discussion
38:08
Starting Health and Wellness Journey with Small Steps
40:06
Parenting and Maintaining a Healthy Lifestyle
55m⏭ 2
1h 4m⏭ 3
1h 54m⏭ 3
1h 14m⏭ 2
1h 11m⏭ 2
47m⏭ 3
1h 19m⏭ 2
1h 19m⏭ 2
1h 35m
1h 3m
1h 28m⏭ 2
1h 24m⏭ 2
48m⏭ 1
1h 20m
1h 40m⏭ 3
1h 22m
1h 50m⏭ 3
1h 0m⏭ 1
31m⏭ 1
4h 6m⏭ 2
1h 16m⏭ 4
2h 15m⏭ 2
1h 1m
1h 28m⏭ 2