Dr. Jonathan Leary: Are Cold Plunge & Sauna Clubs The Future of Wellness Communities? | TUH #181

Ultimate Human Podcast with Gary Brecka
00:52:05 Report Issue
Loading transcript... Click for full transcript

Chapters & Sections (38)

0:00 Importance of Human Connection for Health chapter 4
0:00 Importance of Human Connection for Health
1:33 Interview with Dr. Jonathan Liry on Wellness
2:55 Inspiration Behind Alternative Medicine Practice
4:20 Entrepreneurial Journey in Sports Medicine
7:32 Future of Health and Wellness chapter 3
7:32 Health as a Tool for Success
8:59 Wellness and Self-Improvement Trends in Miami
11:12 Importance of Environment Design in Healing
12:34 Self-Care and Social Interactions in Public Spaces chapter 3
12:34 Robotic Massager Experience and Benefits
14:19 Pleasant Experience and Community Building
15:34 Importance of Human Connection for Health
16:57 Entrepreneur's Journey to Mainstream Alternative Medicine chapter 3
16:57 Entrepreneurship and Business Growth Strategies
18:45 Building Community for Longevity and Education
19:59 Importance of Human Connection and Community
21:14 Corporations Partner with Wellness Businesses chapter 2
21:14 Corporations Partner with Wellness Businesses
24:23 Importance of Building a Stronger Team Culture
25:42 Importance of Healthy Work Culture and Lifestyle chapter 2
25:42 Importance of Healthy Work Culture and Lifestyle
28:10 Benefits of NAD+ for Energy and Cellular Repair
30:40 Discussing Functional Medicine and Health Practices chapter 2
30:40 Functional Medicine and Health Benefits Discussed
32:14 Benefits of Functional Medicine and Lifestyle Changes
34:46 Importance of Mobility and Resilience in Aging chapter 2
34:46 Importance of Mobility and Resilience in Aging
37:20 Benefits of Stress and Resilience Development
39:53 Importance of Proven Remedies and Technology chapter 2
39:53 Importance of Proven Technology in Remedies
42:37 Importance of Basic Health Habits
43:59 Decline of Physical Fitness in Modern Society chapter 5
43:59 Decline of Physical Fitness in Modern Society
46:14 Functional Medicine vs Diagnostic Blood Work
47:40 Nutrient Deficiencies Cause Disease Expression
49:04 Medical Interventions and Co-Management Discussion
50:29 Discussing Optimal Living and Personal Growth

Transcript

Loading transcript...