Hypnosis, Brain Hacking, & Mental Mastery - Dr David Spiegel

Chris Williamson
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Chapters & Sections (68)

0:00 Debunking Common Misconceptions about Hypnosis chapter 3
0:00 Hypnosis Misconceptions and Its Therapeutic Benefits
1:30 Hypnotizability and Brain Activity
2:51 Hypnosis and Brain Activity Reduction
4:32 Hypnotic Process and Mind Body Control chapter 2
4:32 Hypnotic Process and Mind Body Control
6:40 Hypnosis Induction Techniques and Self-Hypnosis
8:37 Hypnosis and Human Evolutionary Purpose chapter 2
8:37 Hypnosis and Human Evolutionary Purpose
10:52 Survival Abilities of Humans and Animals Compared
13:08 Emotional Regulation and Self-Awareness Techniques chapter 3
13:08 Emotional Regulation and Self Awareness Techniques
15:02 Wildlife Expedition in African River
16:31 Elephants Encounter in the Wild
18:51 Superhuman Senses and Survival Instincts chapter 2
18:51 Extreme Sensory Experience and Survival Instinct
20:51 Open-Minded Discussion and Humor
23:04 Hypnotic State and Flow Experience Explained chapter 2
23:04 Hypnotic State and Flow State Discussion
25:21 Hypnotizability Traits and Age Factors
27:54 Hypnotic Induction and Pain Management Techniques chapter 4
27:54 Hypnotic Induction and Pain Management Techniques
29:59 Hypnotizability and Personality Traits
31:16 Hypnosis and CBT Techniques for Anxiety
32:46 Hypnotherapy for Pain Management Success Stories
34:02 Behavioral Genetics and Hypnotizability Discussion chapter 2
34:02 Behavioral Genetics and Hypnotizability Discussion
35:58 Dopamine and Hypnotizability Discussion
38:24 Health and Wellness Blood Panel Benefits chapter 5
38:24 Affordable Blood Work and Hypnosis Research
39:43 Hypnosis and State Change Effects
41:02 Hypnosis for Pain and Stress Reduction
42:29 Hypnosis for Smoking Cessation Techniques
44:25 Hypnosis App Development and Success Story
46:32 Loss of Control through Social Influence chapter 4
46:32 Loss of Control through Social Influence
48:47 Witnessing Traumatic Events Causes Distress
50:08 Negative Language Impact on Children's Development
51:23 Parenting and Negative Language Impact
53:04 Pod 5 Mattress Review and Benefits chapter 2
53:04 Eight Smart Mattress Review and Benefits
54:23 Evolutionary Pediatrics and Childhood Development
57:33 Pain Management and Brain Control Techniques chapter 2
57:33 Pain Management and Brain Control Techniques
1:00:34 Brain Response to Sensory Information
1:01:54 Hypnosis for Pain Management in Medical Procedures chapter 3
1:01:54 Effectiveness of Hypnosis in Pain Management
1:03:18 Hypnosis for Pain and Stress Relief
1:04:40 Stress Reduction through Self-Hypnosis Techniques
1:06:48 Combining Hypnosis with Breath Work Techniques chapter 2
1:06:48 Combining Hypnosis with Breath Work Techniques
1:08:26 Relaxation Techniques for Anxiety and Stress
1:11:11 Product Review and Breathwork Discussion chapter 3
1:11:11 Product Review and Breath Work Discussion
1:13:01 Breathing Techniques and Nervous System Regulation
1:14:22 EKG and Resonance Feedback Discussion
1:15:44 Hypnosis and Chronic Pain Treatment chapter 3
1:15:44 Hypnosis and Chronic Pain Treatment
1:18:09 Overcoming Trauma and Guilt through Hypnosis
1:19:34 Trauma and PTSD Treatment through Hypnosis
1:21:43 Hypnosis and Trauma Recovery Process chapter 2
1:21:43 Hypnosis and Trauma Recovery Techniques
1:23:56 Accepting Loss and Finding Perspective
1:27:07 Overcoming Burnout and Acceptance of Mortality chapter 4
1:27:07 Overcoming Burnout and Acceptance of Mortality
1:28:58 Overcoming Fear and Anxiety through Hypnosis
1:30:22 Hypnosis in Mainstream Medicine
1:32:07 Hypnosis and Mind Change Discussion

Transcript

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