Tom Silver | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard
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Chapters & Sections (206)

00:00 Episode Introduction and Hypnosis Demonstration chapter 3
00:00 Host Welcome and Guest Introduction
00:32 Live Hypnosis Observation with EEG
01:04 Introduction of Tom Silver and His Credentials
01:34 Personal Journey Through Addiction Recovery chapter 4
01:34 Discussion About Alcoholism and AA Participation
02:06 Use of Hypnotherapy for Addiction Recovery
02:37 Early Life and Creative Education Challenges
03:09 Supportive Family Influence on Creativity
03:41 Creative Roots and Early Education chapter 4
03:41 Street Music Career and Academic Shift
04:15 Musical Achievements and Creative Inspiration
04:47 Imagination, Creativity, and Negative Self-Talk
05:18 Transition from Music to Hypnotherapy Interest
05:49 Career Transition to Hypnotherapy chapter 4
05:49 Early Exposure to Spiritual and Occult Literature
06:21 Music Career Challenges and Record Industry Experience
06:52 Shift to Hypnosis School as a Cameraman
07:23 Learning Hypnotherapy and Career Development
07:53 Early Exposure to Hypnotism and Personal Training chapter 3
07:53 Camera Work and Audience Observation
08:25 Personal Hypnotic Experience and Subconscious Integration
08:56 Stage Show Witnessing and Realization of Hypnosis Power
09:26 Professional Development and Residency Experience chapter 3
09:26 Residency Training and Transition to Private Practice
09:57 Skepticism and Early TV Exposure
10:27 Preparation for Kimmel Appearance and Induction Techniques
10:58 High-Profile TV Demonstrations and Ethical Challenges chapter 5
10:58 On-Set Hypnosis Sessions with Jimmy and Audience Interaction
11:28 Extended TV Show Work and Hypnotic State Exploration
12:00 Alcohol-Induced Amnesia Case Study
12:30 Legal Test of Hypnotic Suggestibility in Criminal Context
13:01 Discussion on Rare Amnesia and Hallucination Phenomena
13:32 Scientific Exploration of Hypnosis States and Public Perception chapter 4
13:32 Three Types of Stage Hypnosis Experiences
14:03 Differentiating Suggestion, Awareness, and Performance Roles
14:33 Public Perception of Hypnosis on Television
15:05 Challenges of Demonstrating Hypnotic Effectiveness to Viewers
15:37 Post-Hypnotic Suggestions and Subconscious Techniques chapter 1
15:37 Using Post-Hypnotic Suggestions to Enhance Learning
16:08 Managing Audience Perception and Humor in Hypnosis chapter 1
16:08 Balancing Humor with Audience Comfort in Hypnosis
17:11 Unexpected Resistance from a Subject During Live Show chapter 1
17:11 Subject Resistance and the Challenge of Uncooperative Participants
18:43 Crisis Management and Emotional Trauma Triggered on Set chapter 1
18:43 Triggering Unexpected Emotional Trauma During a Live Show
20:48 Recovery Techniques and Re-Establishing Control chapter 1
20:48 Applying Shock Induction and Emotion Replacement Therapy
21:50 Aftermath, Reflection, and Ethical Considerations chapter 1
21:50 Reflecting on Ethical Implications After the Incident
22:51 Ethical Dilemmas in On‑Air Hypnosis chapter 2
22:51 Host Raises Ethical Concerns About Hypnosis on TV
23:01 Discussion of Stage Direction and Control in Hypnotic Sessions
23:23 Safety and Process Considerations for Live Audiences chapter 3
23:23 Potential Danger of Hypnosis While Driving
23:43 Hypnotic Process on Radio and Audience Interaction
24:25 Risks of Broadcasting Hypnosis to Car‑Drivers
24:57 Radio Show Experiments with Listener Hypnosis chapter 2
24:57 Positive Suggestion Experiments on Radio Listeners
25:27 Duration and Aftereffects of Listener Hypnosis
26:00 Defining the Subconscious and Environmental Hypnosis chapter 2
26:00 Defining the Subconscious Through Driving Metaphor
27:00 Environmental Hypnosis and Dual‑Processing Model
28:03 Everyday Automation of the Subconscious Mind chapter 4
28:03 Learning to Drive as a Subconscious Skill Acquisition
28:34 Automatic Pilot and Distraction Risks While Driving
29:04 Subconscious Automation in Everyday Tasks (Car Wash Example)
29:35 Fragmented Memory and Amnesia as Subconscious States
30:08 Subconscious Mind and Autopilot chapter 2
30:08 Subconscious Driving Metaphor
30:39 Emotional Amplification by Subconscious
31:10 Understanding Subconscious Processes chapter 2
31:10 Physical Reflexes as Subconscious Actions
31:41 Learning Hypnotic Techniques
32:12 Communication Skills for Therapy chapter 2
32:12 Importance of Listening in Therapy
32:43 Historical Misconceptions of Hypnosis
33:14 Historical Context of Hypnosis chapter 2
33:14 Goal Setting and Mindset Shift
33:46 Reframing Negative Habits
34:18 Applying Hypnotic Techniques to Weight Management chapter 2
34:18 Creating Positive Emotional States
34:49 Sexual Performance Anxiety and Hypnosis
35:20 Sexual Performance and Hypnosis chapter 4
35:20 Reprogramming Sexual Responses
35:51 Personal Experience with Viagra and Rewiring
36:21 Vulnerability and Support in Relationships
36:54 Positive Reinforcement and Language Use
37:55 Brain Wave States and Hypnosis Overview chapter 1
37:55 EEG Demonstration of Brain Wave Transition
38:27 Magician Techniques vs. Scientific Skepticism chapter 3
38:27 Magician Mind Reading Claims and Statistical Tricks
38:58 Subconscious Suggestion in Magic Performances
39:31 Hallucination vs. Hypnotic Regression
40:02 Hypnosis, Hallucination, and Memory Regression chapter 3
40:02 Brain Chemistry and Illusion Creation
41:05 Migraine Relief Through Hypnotic Intervention
41:36 Psychosomatic Origins of Physical Ailments
43:41 Clinical Applications: Stroke Recovery and Migraine Relief chapter 2
43:41 Stroke Patient EEG Findings and Visual Imagery Therapy
45:13 Motivation Shift in Stroke Recovery Through Hypnosis
45:44 Hypnosis and Cancer Journey chapter 3
45:44 Discussion of Hypnosis as a Scientific Tool
46:14 Personal Cancer Experience and Mind‑Body Approach
46:45 Setting Goals for Hypnotic Sessions
47:17 Self-Image and Confidence Work chapter 4
47:17 Exploring Confidence Through Mirror Imagery
48:18 Discussing Social Anxiety and Self‑Perception
49:21 Parenting Style and Validation Themes
50:23 Building Rapport Through Shared Experiences
51:24 EEG Monitoring and Final Reflections chapter 2
51:24 EEG Setup and Brainwave Monitoring Introduction
52:28 Final Thoughts on Natural Beauty and Self‑Acceptance
53:32 Brain Wave Frequencies and Physiological Calm chapter 2
53:32 Alpha, Theta, Delta Frequency Range Overview
54:02 Brain Wave Activity Observation and Interpretation
55:03 Emotional Intensity and Mind-Light Analogy chapter 2
55:03 Emotional Intensity Concept Using Light Analogy
56:07 Integration of Thought, Emotion, and Body State
57:08 Hypnosis Induction and Mirror Self-Image Technique chapter 3
57:08 Hypnotic Agreement and Instruction Delivery
58:10 Hand Relaxation Exercise for Focus Enhancement
59:55 Mirror Self-Image Confidence Building Technique
1:00:48 Introduction to Concentration Technique chapter 2
1:00:48 Counting and Finger Separation Instruction
1:01:19 Increasing Concentration to Peak Suggestibility
1:01:50 Hand Pulling and Magnet Imagery chapter 1
1:01:50 Hand Pulling Toward Face with Magnet Imagery
1:02:20 Head Drop and Body Relaxation Sequence chapter 1
1:02:20 Maintaining Hand Position While Head Drops
1:03:20 Hypnosis Induction and Subconscious Access chapter 2
1:03:20 Body Relaxation and Eye Closure Preparation
1:04:24 Deepening Relaxation of Facial Muscles
1:05:25 Reprogramming Negative Self-Image chapter 4
1:05:25 Goal Setting for Self-Love and Confidence
1:05:55 Imagining Removal of Old Negative Mindset
1:06:26 Physical Representation of Habit Removal
1:07:28 Final Release and Hand Drop to Lap
1:07:59 Letting Go of Self-Criticism chapter 3
1:07:59 Guided Release of Negative Self-Image
1:08:29 Affirming Permission to Let Go
1:09:00 Visualization of Erasing the False Self
1:09:30 Building Confidence and Self-Image chapter 4
1:09:30 Instilling Confidence Through Physical Gestures
1:10:00 Reinforcing Self-Image with Mirror Imagery
1:11:02 Post-Hypnotic Suggestion for Ongoing Confidence
1:12:07 Eliciting a Genuine Smile and Positive Energy
1:13:10 Reflection, Insight, and Personal Growth chapter 3
1:13:10 Discussion of Resistance to Letting Go
1:14:12 Comparing the Process to Spiritual Prayer
1:15:15 Personal Reflection on Identity and Self-Worth
1:16:18 Exploring Self‑Perception and Emotional Release chapter 3
1:16:18 Acknowledging Guilt and Letting Go of Limiting Beliefs
1:16:51 Self‑Image in the Mirror and Overcoming Self‑Criticism
1:17:21 The Impact of Overthinking on Personal Beauty and Opportunity
1:17:51 Reprogramming Inner Dialogue and Building Confidence chapter 3
1:17:51 Shifting from Self‑Centeredness to Service Through AA
1:18:22 Encouraging Unconditional Self‑Love and Acceptance
1:18:55 Balancing Resistance with Awareness in Hypnotic Suggestion
1:19:57 Understanding Hypnotic States and Time Distortion chapter 3
1:19:57 The Role of First‑Person Suggestions in Reinforcing New Habits
1:20:28 Experiencing Time Distortion During Hypnosis
1:21:00 The Concept of Time and Flow in the Frontal Cortex
1:21:31 Reflecting on Personal Growth and Shared Journey chapter 3
1:21:31 Reimagining Self‑Image Through Hypnotic Visualization
1:22:01 Celebrating Shared Growth and Mutual Support in the Group
1:23:04 Highlighting Personal Transformation Through Writing
1:24:39 Hypnosis Experience and Audience Dynamics chapter 3
1:24:39 Audience Presence and Hypnosis Effectiveness
1:25:10 Relaxation Amidst Observation
1:25:41 Indicators of Hypnosis Working
1:26:12 Self-Image, Self-Consciousness, and Inner Reflection chapter 3
1:26:12 Smile as a Sign of Trance
1:26:42 Self-Consciousness After Hypnosis
1:27:14 Inner vs Outer Identity
1:27:46 Personality Versus Appearance and Seizure Discussions chapter 2
1:27:46 Seizure Traits and Personality Insight
1:28:17 Hypnotist’s Approach to Self-Image
1:29:19 Hypnagogic States, Precognitive Sleep, and Dream Phenomena chapter 2
1:29:19 Precognitive Sleep and Dream Interpretation
1:30:24 Hypnagogic States and Sleep Phenomena
1:33:38 Sleep Anomalies and Personal Anecdotes chapter 2
1:33:38 Sleep-Related Physical Incidents
1:34:09 Discussion of Sleep Violence and Safety
1:34:43 Historical Longevity Myths and Mesmerism chapter 2
1:34:43 Debunking 18th-Century Longevity Claims
1:35:13 Overview of Mesmerism and Hypnosis History
1:36:47 Frontal Lobe Function and Time Perception chapter 2
1:36:47 Frontal Lobe Role in Time Perception
1:37:18 Case Study of Railroad Spike Injury
1:37:50 Hypnosis, Personal Reflections, and Future Sessions chapter 2
1:37:50 Personal Experience with Hypnosis Sessions
1:38:27 Future Hypnosis Goals and Guest Interaction
1:39:00 Anxiety, Productivity, and Empathy in High-Stakes Roles chapter 2
1:39:00 Managing Anxiety for High Productivity
1:40:02 Anxiety vs. Hysteria in Professional Roles
1:42:25 Anxiety and Joy in Performance chapter 2
1:42:25 Anxiety as a Catalyst for Joy
1:42:45 Balancing Anxiety with Performance Confidence
1:43:05 Sketch Dynamics and Audience Response chapter 3
1:43:05 Rehearsed vs New Sketches
1:43:25 Managing Fear and Excitement
1:43:45 Long-running Sketch Improvement
1:43:55 Closing Remarks and Farewell chapter 2
1:43:55 Farewell Wishes and Safety Advice
1:44:20 Final Goodbyes and Music Cue

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