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Chapters & Sections (37)
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2:15
Diet's Role in Mental Health
4:05
Metabolic Dysfunction in Mental Illness
5:45
Metabolism, Nutrition, and Mental Illness
9:56
FDA Investigation of Terra Flour Contamination
11:24
FDA Food Additive Safety Regulations
14:59
US Dietary Guidelines Ignore Ultra-Processed Foods
16:37
Diet's Impact on Brain Health
20:10
Building Resilience Through Health Optimization
22:02
Self-Care and Breaking Vicious Cycles
26:08
Metabolic Health and Mental Illness Connection
31:58
Health Risks of Vaping and Nicotine Addiction
33:37
THC Impairment and Psychosis Risk
37:36
Personalized Nutrition and Individual Differences
39:13
Whole Foods vs Ultra-Processed Nutrition
43:02
Fasting Mimicking Diets and Healing
45:02
Science of Fasting and Healing
49:00
Bipolar Disorder Diagnosis and Treatment Critique
51:55
Ketogenic Diet for Mental Illness
53:35
Ketogenic Diet for Epilepsy and Mental Health
55:09
Ketogenic Diet Mental Health Research
1:00:10
Mother's Psychotic Break and Treatment Failure
1:02:58
Psychiatrist's Skepticism of Medication
1:05:10
Ketogenic Diet and Epigenetic Mental Health
1:12:06
Food Industry Influence and Research Ethics
1:17:08
Aspartame Epigenetic Effects on Mental Health
1:18:50
Mental Health Advice and Dietary Impact
2h 38m
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39m
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