About this episodeSelena Gomez discusses her multifaceted career spanning acting, music, and business, highlighting the physical…AI summary
Selena Gomez discusses her multifaceted career spanning acting, music, and business, highlighting the physical and mental toll of balancing these roles at a young age. She shares insights on her journey with mental health, emphasizing the importance of authenticity and using personal struggles to connect with others. The conversation also touches on her daily routines, family dynamics, and the success of her brand Rare Beauty.
Key takeaways 5
Selena Gomez reveals a fragmented sleep schedule, going to bed at midnight, waking at 3:00 AM, and sleeping again until 6:00 or 7:00 AM, describing it as 'total chaos' but functional for her.
She attributes her early work ethic and discipline to Disney's 'boot camp' environment, which helped her manage the pressures of fame and personal challenges like bipolar disorder and depression.
Gomez explains that her success with Rare Beauty was partly due to timing during the pandemic when makeup became popular for home videos, but she emphasizes that her core philosophy is non-competitiveness and authenticity rather than striving to be number one.
She discusses the psychological impact of early fame, noting that being famous young can stunt emotional growth because one cannot grow privately, leading to a lifelong struggle with managing public perception versus private self.
Gomez finds catharsis in both songwriting and acting, using personal experiences like her first rehab stay to channel emotions into her role in the Spanish-language musical film 'Amelia Perez'.
Notable quotes 5AI-generated: wording and quote attribution may be wrong. Use the play link to verify.
“The moment you stop having fun stop it. It's okay. You don't need to just kill yourself over something.”
▶ 22:22Selena's mother's advice on setting boundaries and prioritizing enjoyment over relentless work ethic.
“I don't want to be or need to be the number one anything... I feel like there's room for everyone.”
▶ 19:35Explaining her non-competitive approach to business and success, instilled by her mother.
“You can't tell everybody how to treat you or how to look at you... all you can do is be yourself.”
▶ 41:14Advice on dealing with public judgment and the anxiety of being perceived by others.
“I'm not huge on promoting like crazy... I want my line to represent yourself and to have fun with it.”
▶ 51:33Describing the philosophy behind Rare Beauty, focusing on authenticity over aggressive marketing.
“There are as many variables in the brain as there are physical ones... we've got medicine, therapeutics, an environment that is tolerant of all of those variables nowadays.”
▶ 27:53Discussing mental health awareness and the normalization of discussing psychological variables.
Chapters & Sections (39)▼
0:00Will and Sean Discuss Hot Mics and Haircutschapter2
0:00Comedy Podcast Discussion and Personal Stories
3:45Interview with a Media and Cultural Titan
5:10Selena Gomez Discusses Her Daily Routinechapter2
5:10Celebrity Interview with Selena Gomez
7:37Woman Shares Her Experience with Rescue Dogs
9:44Childhood Interest in Acting and Televisionchapter3
9:44Childhood Interest in Acting and TV Career
11:47Fan Discusses Will Gry Super Fan Memories
13:10Child Star Transition to Music Career
16:13Balancing Multiple Careers and Creative Pursuitschapter2
16:13Discussion of Career Choices and Burnout
18:46Celebrity Discusses Career and Mental Health
21:24Childhood and Early Career in Actingchapter2
21:24Childhood and Career Transition of an Actress
23:40Mental Health Awareness and Family Influence
26:04Dealing with Alzheimer's through Humorchapter2
26:04Dealing with Alzheimer's with Humor and Empathy
28:17Sharing Personal Experiences for Mental Health Support
31:25Authenticity and People Skills Discussionchapter3
31:25Interview about People Skills and Authenticity
33:28Acting and Authenticity in Personal Life
35:20Acting Career and Personal Experiences
37:03Public Confidence vs Private Anxietychapter3
37:03Confidence Paradox in Public and Private Settings
38:27Overcoming Public Speaking Fears and Embracing Authenticity
39:43Overcoming Self-Doubt and Authenticity
42:04Overthinking and Self-Doubt in Public Situationschapter3
42:04Overthinking and Self-Doubt in Social Situations
43:40Seeking Healthy Indifference in Life
45:06Fame and Its Effects on Personal Growth
46:39Social Media and Imperfection Discussionchapter3
46:39Social Media Relationship and Imperfection
48:01Interview with Steven Marty and John Hoffman
49:36Renewal and Future Plans for TV Show
51:33Selena Gomez Discusses Authenticity and Successchapter3
51:33Celebrity Interview and Product Promotion Discussion
53:00Self Improvement and Authenticity Discussion
54:58Conversational Storytelling with Humor and Anecdotes
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