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Chapters & Sections (139)
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0:00
Max McGregor's Fight Experience with Connor
0:31
Tesla Car Description and Hawaii Mention
1:33
Hawaii's Unique Culture and Gentrification
2:05
Island Attitude and Conflict Resolution
3:08
Growing Up in Waianae and MMA Gyms
3:40
Comparison to Other Fighters
4:10
Gentrification and Neighborhood Dynamics
4:46
Fighting in School and Avoiding Conflict
5:17
Finding One's Strength in Fighting
6:19
Personal Experiences with Fighting and Kickboxing
6:50
Contrasting Stereotypes of Hawaiian People and Fighting Culture
7:21
Explaining the Coexistence of Kindness and Fighting in Hawaiian Culture
7:53
Description of Lua, a Hawaiian Martial Art
8:23
Discussion on Female Warriors in Hawaiian Culture and Modern-Day Applications
9:24
Personal Reflections on Fights and Cultural Identity
9:55
Desire for self-protection and introduction to martial arts
11:01
First fight experience and winning the match
12:02
Reflection on the first fight and desire to continue
13:08
Dust in Prayer Fight
13:42
Getting Hit and Looking at the Score
16:19
Assessing Situations and Breaking Down Opponents
17:20
Timing and Confidence in Combat
17:51
Competitive Advantage and Strategy
19:22
Injury and Suffering in the Fight
20:55
Respect for Opponents
21:27
Talking to Oneself and Others During Fights
21:58
Business Opportunities and Scheduling Conflicts
23:01
Career Outside of Fighting
23:32
DC's Job and Trash Collection
24:03
DC's Background and Friendship
25:05
Fighting Islam and Commission Issues
26:41
Discussion on Aging and Physical Fitness
27:13
Talking about Fighting for Money
28:46
Emotional Conflict and Teammate Relationships
29:17
Promotion of Seat Geek Ticket App
29:48
Promo Code for SeatGeek and Upcoming Show in Austin
30:18
Upcoming Shows in Toronto and Scotia Bank Arena
31:21
Personal Training During the Pandemic
31:53
Story About Training on Zoom and Arrests in Hawaii
32:25
Tesla Car and Laughter
33:30
Laughter and Football Players Getting Arrested
34:01
Using Games to Prepare for Opponents
34:32
Training and Cardio
35:33
Combination Moves and Striking
36:37
Initial Thoughts on Mainland Training
37:09
Personal Experience with Mainland Training
38:12
Comparison to Hawaii and Ego
39:14
Overcoming Challenges and Finding Motivation
40:16
Importance of Education and Support
41:20
Community Support and Donations
41:52
Early Life Experiences and Inspiration
42:22
Initial Gym Plans and Trainer Issues
42:52
Staying in the Mainland for Four Months
43:23
Living Conditions and Cultural Differences
43:55
Gym Plans Failing to Materialize
44:25
Cultural Shock and TPing the House
45:26
Wasting Resources and Cultural Differences
45:57
Experiences with Women from Different Cultures
46:27
Childhood Memories and Fight Club
47:38
Late Night Spot Habits and Korean Food
48:40
Encounters with Fans and Paparazzi
49:12
Comparing Ian to Brother Iz
49:42
Ian's Emotional Performance and Connection with James Blunt
51:46
Leasing Land and Cultural Significance
52:48
Larry Ellison's Purchase of an Island
52:49
TMT Telescope and Cultural Conflict
53:19
Celebrating a Young Person's Success
54:21
Meeting the Successful Individual and Exclusive News
54:52
Morgan and Morgan Services and Fee Structure
55:24
Morgan and Morgan's Proven Track Record
57:30
Korean Zombie Fight Promotion
58:02
Desire to Fight the Best and Criticism of Contenders
59:05
Reflection on Past Fights and Mentality
59:36
Adjustments in Fighting Style and Mental Game
1:01:10
Overcoming Nerves and Self-Doubt
1:02:41
Experiences in the UFC and Meeting Other Fighters
1:03:42
Overcoming Nervousness and Focusing on the Fight
1:04:14
Reflections on Past Performances and Self-Doubt
1:04:45
Mental Preparation and Focus on the Task at Hand
1:05:48
Final Pre-Fight Thoughts and Preparation
1:06:19
Monkey Boy and Home Ties Story
1:06:51
Fighting in Singapore and Crowd Behavior
1:07:52
Hawaii Fighting and Tourism Authority
1:08:54
Surfing and Fighting in Hawaii
1:09:26
Pro Bowl Fan Behavior and Local Fans
1:09:56
Rail Construction and Government Involvement
1:10:28
State Road Construction and Traffic
1:12:02
Molokai Island and Hawaiian Culture
1:12:33
Pigeon Language and Cultural Significance in Hawaii
1:13:04
Interviews, Speech, and Language Clean-up
1:13:35
Pigeon as a Language and Comparison to Jamaican Patois
1:14:07
Bilingualism and Bible Translations in Pigeon
1:14:37
Pigeon Bible and Strong Language
1:15:41
Surf Spot Fights and Hui Updates
1:16:11
Respect and Safety in Surfing
1:17:13
Dangers of Surfing and Reefs
1:17:43
Personal Experiences with Surfing and Reefs
1:18:13
Professional Female Surfers and Safety
1:19:16
Comparing Jobs and Risks
1:19:47
Big Wave Surfing and Speed
1:20:25
Personal Relationships and Conflicts
1:21:58
Balancing Personal Life and Video Games
1:22:30
The Author's Initial Impression of Japan
1:23:01
The Author's Wife's Enthusiasm for Japan
1:23:31
The Author's Amazement at Japanese Culture and People
1:24:03
A Story About a Drunk Man in Japan
1:24:33
The Author's Comparison of Japanese and American Behavior
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