About this episodeThe guest discusses his rapid weight loss journey using Mounjaro, detailing the physical side effects like nau…AI summary
The guest discusses his rapid weight loss journey using Mounjaro, detailing the physical side effects like nausea and increased flatulence, as well as the psychological impact of losing his 'foodie' identity. He also reflects on the challenges of aging in comedy, specifically regarding personal style and self-image, while announcing upcoming projects including a Netflix special and a new pastry shop venture.
Key takeaways 5
Mounjaro usage resulted in a 25-pound weight loss in one month but caused severe nausea, inability to consume alcohol, and significant gastrointestinal issues (described as 'aggressive' and 'fireworks').
DEXA scan results revealed 45% body fat with 90 lbs of visceral fat in the stomach, prompting medical intervention despite the guest's high muscle mass (325 lb bench press).
The guest experiences an identity crisis regarding his 'impulse and excess' lifestyle, noting that food and alcohol were defining characteristics he is now forced to give up.
The guest is launching a pop-up pastry shop in Austin (Fairground Food Hall) based on a successful LA bakery partnership, aiming to bring high-quality croissants to his hometown.
The podcast will reduce its release frequency in 2026 due to the hosts' busy schedules with other projects (Netflix shows, tours), shifting to a model with guest hosts and fewer joint episodes.
Notable quotes 5AI-generated: wording and quote attribution may be wrong. Use the play link to verify.
“I'm on Mjaro... I just took my fourth shot... 25 pounds.”
▶ 00:56Guest reveals the extent of his weight loss and the medication responsible.
“It was 45% fat... 90 lbs of fat sitting in my stomach... Visceral fat is a killer.”
▶ 02:59Doctor's diagnosis via DEXA scan highlighting the health risks despite the guest's strength.
“It pulls away so much of what I think may have been defining characteristic of me. Impulse. Impulse and excess.”
▶ 05:21Guest expressing the psychological difficulty of losing his love for food and drink.
“My soul is fat. It doesn't matter how much I weigh. I'm always going to be fat and my weakest point was always pastries.”
▶ 10:11Guest explaining his motivation for opening a pastry shop despite his dietary restrictions.
“I put out 156 episodes a year... I think it's good for the world to get less [burnt].”
▶ 01:04:01Guest justifying the reduction in podcast frequency to maintain quality and avoid burnout.
Chapters & Sections (115)▼
00:06Weight Loss and Health Regimens Discussedchapter
02:08Body Fat Percentage and DEXA Scan Resultschapter2
02:08Body Fat Percentage Measurement Experience
02:32Body Fat Percentage and Health Risks
03:18Visceral Fat and Weight Loss Struggleschapter3
03:18Health Risks of Visceral Fat Accumulation
03:52Overcoming Weight Loss Struggles and Self-Control
04:22Experiencing Extreme Food Aversion and Weight Loss
05:37Restrictive Diet and Meal Planning Challengeschapter3
05:37Changes in Dining Habits and Restaurant Interactions
06:02Low-Carb Diet and Farting Consequences
07:05The Challenges of Meal Planning and Macro Management
07:37The Power and Characteristics of Fartschapter3
07:37The Power and Sustainment of Protein-Based Farts
08:09Hunting and the Effects of Missed Shots
08:31Childhood Trauma and Autism Awareness
09:14Body Image and Self-Acceptancechapter2
09:14Dealing with Unwanted Social Interactions
09:41Body Image and Self-Acceptance
10:47Embracing Personal Quirks and Humor in Lifechapter1
10:47Embracing Personal Quirks and Humor in Life
11:57Erectile Dysfunction Treatments and Supplementschapter
13:50Review of Holo Socks for Cold Weatherchapter3
13:50Holiday Gift Recommendations and Sponsorship
14:32Review of Cold Weather Boot Socks
15:01Thermoregulating Socks for Cold Weather
15:47Celebrity Endorsements and Business Ventureschapter
17:15Opening a French Bakery in Austinchapter3
17:15Discovering a Hidden LA Bakery Gem
18:03New Restaurant Concept and Pop-Up Shop Details
18:34The Dangers of Comparison and Self-Beating
19:01Overcoming Self-Doubt and Comparisonchapter2
19:01Overcoming Addiction and Emotional Struggles
19:31Self-Doubt and Comparison to Others
20:14Comparing Oneself to Others and Self-Worthchapter
21:39Overcoming Self-Doubt and Negative Self-Talkchapter3
21:39Self-Reflection and Self-Esteem Building Techniques
22:11Career Ambitions and Idea Generation
22:44New Netflix Release 'Teacher' Expectations
23:21Comparing Oneself to Others in Businesschapter2
23:21Self-Comparison and Humility in Personal Growth
24:12Financial Literacy and Dependence on Others
25:06Body Image and Self-Acceptance in Adulthoodchapter1
25:06Adulthood and Personal Style Evolution
26:21Holiday Grooming Essentials and Product Recommendationschapter3
26:21Grooming Kits for the Holiday Season
26:52Product Review of Manscape Grooming Products
27:37Benefits of NAD+ Supplements for Energy
28:20Celebrity Endorsements and Product Recommendationschapter
30:22Backstage Experiences at Music Festivals and Eventschapter4
30:22Collaborations and Unconventional Music Performances
30:51Breaking New Artists in the Music Industry
31:23Red Carpet Experience at the CAS Awards
31:56Red Carpet Event Experience and Protocol
32:29Social Etiquette at a Formal Eventchapter1
32:29Social Etiquette and Unexpected Interactions
33:44Encounters with Celebrities in Publicchapter2
33:44Meeting a Celebrity Encounter
34:21Encounters with Famous People in Public
35:05Meeting a Hollywood Actor's Encounterchapter2
35:05Meeting a Hollywood Actor's Encounter
35:50Embarrassing Moments on Podcast Recordings
36:18Red Carpet Event and Celebrity Encounterschapter2
36:18Music Festival Experience and Celebrity Encounters
36:59Body Image and Self-Acceptance
37:46Red Carpet Experiences and Celebrity Treatmentchapter
39:04Living with Rosacea and Skin Issueschapter2
39:04Body Image and Self-Acceptance Struggles
39:29Living with Rosacea and Skin Conditions
40:15Fashion Influences and Personal Style Evolutionchapter4
40:15The Evolution of Podcasting Preferences
40:58Wearing Robes as a Fashion Trend
41:22Winter Robes and Cold Weather Comfort
41:47Personal Style and Public Perception
42:15Comfortable Clothing and Personal Style Preferenceschapter3
42:15The Comfort and Practicality of Wearing Robes
43:01Family Members' Robe Preferences and Habits
43:28Parenting and Children's Changing Self-Perception
44:34Parenting and Raising Childrenchapter
45:56Body Image and Self-Acceptance Struggleschapter
47:08Fashion Sense and Personal Style Evolutionchapter4
47:08Fashion Preferences and Style Evolution
47:37Early Influences on Fashion Choices
48:01Standup Comedy Fashion and Personal Style
49:22Fashion and Personal Style Preferences
50:02Authenticity vs. Aging in Public Imagechapter
51:12Celebrity Authenticity and Public Perceptionchapter1
51:12Celebrity Authenticity and Public Perception
52:39Criticisms of a Film Performancechapter2
52:39Harsh Film Criticism in the Entertainment Industry
53:29Criticisms of Paul Dano's Performance in Film
54:29Internet Criticism and Contextual Misinterpretationchapter2
54:29The Impact of Harsh Online Criticism
55:15Contextualizing Online Reviews and Criticism
55:51Future Plans and Upcoming Events Announcedchapter1
55:51Future Plans and Upcoming Events Announced
57:44College Football Games and Fan Experienceschapter2
57:44College Football Games and Fan Experiences
58:25College Football Season Opener Experience
59:19Planning a Party for the Daytona 500chapter
01:00:32Celebrity Experiences and Upcoming Projectschapter3
01:00:32Fan Participation in Sports Events
01:01:00Career Updates and Upcoming Projects
01:01:26Upcoming Project Announcement and Tour Reflections
01:01:57Changes in Podcast Schedule and Productionchapter3
01:01:57Adjusting to Changing Podcast Production Schedule
01:02:48Challenges of Managing a Podcast Schedule
01:03:17Future Live Events and Podcast Plans
01:03:50Adjusting Content Output and Prioritizing Self-Carechapter2
01:03:50Reducing Content Output for Better Balance
01:04:39Upcoming Special Event on Christmas Day
01:05:09Touring Plans and Fan Appreciationchapter3
01:05:09Family Christmas Morning Traditions and Memories
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