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Chapters & Sections (47)
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0:01
Importance of Informed MS Treatment Decisions
1:45
Early Life Influences on Health Choices
3:49
Founding Story of a Functional Medicine Center
5:19
Understanding the Role of Inflammation in Health
7:18
Understanding Chronic Neuroinflammation and Its Causes
8:55
The Gut Brain Axis and Inflammation Connection
11:06
Reframing Body Symptoms as Clues to Health
12:54
Physical Drivers of Inflammation and Autoimmune Response
14:09
Addressing Childhood Trauma and Autoimmune Issues
15:37
Frustration with Conventional Medical System
17:47
Interpreting Lab Results in Functional Medicine
19:42
Addressing Underlying Causes of Chronic Health Issues
24:03
The Impact of Perfectionism on Health
25:33
Optimizing Peptide Therapy for Chronic Conditions
27:02
Natural Anti-Inflammatory Supplements and Remedies
28:20
Foods That Feed or Fight Inflammation
29:55
Causes of Chronic Inflammation in Modern Diet
31:41
Impact of Modern Diet on Human Health
33:19
Genetic Tolerance for Environmental Stressors
34:43
Link Between Gut Health and Environmental Toxins
35:57
Personal Experience with SIBO Treatment and Prevention
38:04
Using Nature for Inflammation Reduction Techniques
40:16
Balancing Heat and Cold Therapy for Inflammation
42:15
Non-Invasive Stress Relief Techniques and Tools
43:51
Benefits of Epsom Salt Foot Baths
45:24
Managing Inflammation with Natural Remedies
47:08
Promoting Alternative Energy and Sustainable Living
49:04
Affordable and Flexible Mental Health Options
50:58
Finding Balance in Inflammation Management
53:34
Managing Stress and Trauma for Better Health
55:40
Self-Awareness and Body Sensitivity
57:19
Embracing the Healing Power of the Mind
58:39
The Power of Mind Over Physical Health
59:53
Embracing Radical Acceptance for Health
1:01:39
Closing Remarks and Show Appreciation
1h 15m⏭ 4
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1h 1m⏭ 4
51m⏭ 6
47m⏭ 2
1h 2m⏭ 5
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1h 3m⏭ 4
1h 14m⏭ 2
48m⏭ 1
1h 20m
1h 40m⏭ 3
1h 22m
1h 50m⏭ 3
1h 0m⏭ 1
31m⏭ 1
4h 6m⏭ 2
1h 16m⏭ 4
2h 15m⏭ 2
1h 28m⏭ 2
47m