Why We Self Sabotage

Call Her Daddy
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Chapters & Sections (21) ▼

0:00 Understanding Self-Sabotage and Defense Mechanisms chapter 2
2:30 Recognizing Self-Sabotage Patterns
4:24 Self-Sabotage as a Defense Mechanism
6:21 Understanding Self-Sabotage and Craving Familiarity chapter 2
8:43 Confronting Fear and Accountability in Self-Sabotage
10:28 Building Tolerance for Peace and Goodness
13:06 Self-Sabotage Domino Effect on Mental Health chapter
18:59 Self-Sabotage Career Impact and Coping chapter 2
21:10 Self-Sabotage Physical and Mental Health Effects
22:53 Overcoming Self-Sabotage Through Accountability
26:53 Therapy Advice for Non-Crisis Sessions chapter 1
30:43 Exploring Deep Triggers in Therapy
33:19 Healthy vs Toxic Location Sharing chapter 1
35:22 Location Sharing Rooted in Insecurity
38:38 Maternity Leave Planning and Bachelorette Etiquette chapter 2
40:20 Banking Episodes for Maternity Leave
43:47 Bachelorette Party Brand Dress Etiquette
46:10 Handling Coworkers Disguising Rudeness as Honesty chapter 1
48:14 Weaponized Honesty and Calm Boundaries
51:14 Navigating Social Media Privacy in Friendships chapter 1
54:25 Respecting Privacy in Social Media Content

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