Loading transcript...
Click for full transcript
Chapters & Sections (40)
▼
0:00
Focusing on What's Right vs. Wrong
0:51
Overcoming Disappointment and Making Conscious Decisions
1:14
Childhood Poverty and Family Struggles
1:48
A Stranger's Unexpected Visit to a Troubled Home
2:29
Angry Reaction to Charity Request
2:55
Father's Ego vs Family Thanksgiving
3:47
Decision Making in Everyday Life
4:15
Focus Affects Life Experience Significantly
4:41
Emotional Quality of Life Decisions
5:20
Interpreting Meaning of Others' Actions
5:44
Focusing on What's Missing vs. What's Had
6:46
Fulfillment vs Achievement in Modern Society
7:12
Focusing on Controllable vs Uncontrollable Factors
7:39
Stoicism Focus on Controllable Factors
8:08
Stress and Time Focus Challenges
8:37
Importance of Anticipation for Achievers
9:06
Child Refuses to Play with Grown-Up
9:28
Adult Loses to Kid in Video Game
10:09
Importance of Anticipating and Personal Growth
10:29
Managing Stress and Focus on the Present
10:56
Personal Growth and Mindfulness Journey
11:45
Ineffectiveness of SSRIs for Depression Treatment
12:18
Questioning Senseless Decisions and Focus
12:46
The Illusion of Control and Numbness
13:16
Personal Control and Decision Making
14:03
Author's Philanthropy and Humble Beginnings
14:37
Philanthropy is about kindness and love
15:08
The Benefits of Intelligent Selfishness
15:47
Review of High-Quality Backpack
16:11
Discount Offer with International Shipping