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Chapters & Sections (248)
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0:08
Growing Up in New Orleans and the Police Brutality
0:32
Moving to Sacramento and Cultural Shock
1:33
Initial Encounters in Sacramento
2:34
Hating the New Neighborhood and Feeling Out of Place
3:04
Run-Ins with Police as a Teenager
4:06
Police Harassment and Confirmation of Mama's Warning
5:09
First Encounter with Officer Finesworth
5:40
Forced Cooperation and Harassment by Officer Finesworth
6:10
Driving Around with Officer Finesworth, Pointing Out Gang Members
7:45
Experiences with Police and Running from the Law
8:15
Identifying with Neighborhood Culture over Police
9:17
Embracing the Neighborhood and Selling Grass
10:51
A Childhood Trauma and the Promise to Avoid Dope
11:25
The Decision to Sell Weed and the Consequences
11:53
Confrontation with a Gangster-Like Figure
12:24
Harassment by the Police and a Confrontation with an Ex-Sheriff's Wife
13:25
A Confrontation at the Project Area G Parkway
13:56
Robber's Attempt to Steal and the Narrator's Reaction
14:26
Discussion of Perfect Jeans and Promotion Code
14:56
Continuation of the Robbery Attempt and Self-Defense
16:32
Aftermath of the Incident and Police Involvement
17:02
Welcome to the Neighborhood and a Life-Changing Incident
17:13
Growing Up in the Neighborhood
18:04
Police Encounter and Confrontation
20:10
Initial Confrontation with Police
20:41
Police Substation and Backup
21:12
Pepper Spray Incident
22:15
Arrest and Incidents During Transport
22:47
Finesworth's Humiliation and Threats
23:52
Tying Up and Surrounding the Car
24:22
Powwow at the Corner
24:53
Mom's Intervention
25:25
Initial Arrest and Hospitalization
25:55
Hospital Visit and Citation
26:27
Mentorship and Incident Background
27:30
The Shooting Incident
28:31
Initial confrontation and standoff
29:02
Thoughts on the situation and peer pressure
30:34
Planning and waiting for revenge
31:04
Obtaining a Gun and Planning the Attack
31:35
Confronting the Victim
32:06
The Attack and Escape
33:09
Aftermath and Investigation
34:14
Initial Description of the Shooter
34:45
Investigator's Visit and New Information
35:47
Case Closure and Personal Connection to the Investigation
37:21
Discovery of Top Brass's Book and Consequences
38:54
Police Harassment and Surveillance
39:56
Hiding the Gun and Pit Bulls
40:27
Arrest, Intake, and Discovery of Alias
42:00
Confrontation with Sergeant and FBI Charges
43:04
Arrival at Orleans Parish Prison and Initial Observations
44:05
Confrontation with the Judge in New Orleans
44:37
Discovery of Governor's Warrant and Realization of the Fix
49:17
Initial Trial and Appeal Options Discussed
50:18
Discussion of Attorney's Failure to Call Witnesses
51:52
Alibi Witness and Attorney's Lying
52:24
Police Pressure and Attorney Scare Tactics
52:54
Attorney Lying and Ineffective Assistance of Counsel
53:56
Judge's Ruling on Retrial
54:27
Frustration and Disappointment with Legal System
54:58
Appealing the Case and Seeking Exculpatory Evidence
55:31
Illegal Sentences and Actual Innocence as Grounds for Appeal
56:02
Appeal Process Timeline and Denials
56:36
Jurisdiction and the Role of Higher Courts in Appeal Process
57:42
Personal Experience with the Appeal Process and Government Power
58:41
False Disciplinary Infractions and Lack of Accountability
59:13
Corrupt Hearing Officers and Appeal Process
1:00:15
Hope and False Expectations in the Prison System
1:00:47
Personal Experiences with Corruption and Legal Work
1:01:49
Initial Encounter with Aggressive Female Staff on Level Four
1:02:20
Further Description of Aggressive Behavior and First Relationship with Female Staff
1:02:53
Introduction to Prostitution and Cell Phone Use in Prison
1:03:25
Learning About Prostitution from a Cellmate and Desire to Recreate the Situation
1:03:56
Confrontation with Informant Dude and Goon Squad
1:04:27
Initial Confrontation and Phone Incident
1:04:58
Refusal to Cooperate with Guards
1:05:29
Phone Incident and Physical Confrontation
1:05:59
Potty Watch Experience
1:07:01
Falsified Documents and Legal Trouble
1:08:02
Challenges with Public Defender and Self-Representation
1:09:35
Investigating Falsified Evidence and Tampering
1:10:07
Using Legal Skills to Challenge Authority
1:10:37
Confronting Judges and Prosecutors
1:11:09
Learning from Experience and Warning Others
1:12:39
Initial Reaction to Parole Board Opportunity
1:13:10
Understanding the Three Strikes Law and its Impact
1:13:42
Reforms to California's Sentencing System and Rehabilitation Focus
1:15:16
Parole Process and Disciplinary Reports
1:15:47
Initial Reaction to Parole Board News and Seeking Advice
1:16:17
Classification Points and Difficulty in Preparing for Parole Board
1:17:19
Unhelpful Advice from Fellow Inmates and Focus on Psychological Evaluation
1:18:21
Manipulating the Psychological Evaluation to Establish Credibility
1:18:52
Sharing a personal experience of driving drunk
1:19:22
Regretting sharing the past experience and discussing a hearing
1:20:55
Describing the denial of parole hearings and COVID-19 experience in prison
1:21:57
Hand Hygiene and Prison Conditions
1:22:28
Medical Care in Prison
1:22:59
Overcrowding and Medical Issues
1:24:01
COVID-19 Outbreak in Prison
1:24:33
Hazardous Work Environment and Fear of Death
1:25:04
Request to Change Work Schedule Due to Safety Concerns
1:25:36
Involuntary Servitude and Slavery in California Constitution
1:26:39
Poor Pay and Working Conditions at Unicor
1:27:40
Prison Labor and Factory Work
1:28:12
Examples of Prison-Made Products
1:28:44
Private Contractors and Prison Labor
1:29:14
Author's Experience with Prison Reform Bill
1:30:48
Background on Ending Slavery and Involuntary Servitude
1:31:19
Personal Experience with Goon Squad and Incarceration
1:33:52
Trying to Buy Time and Avoid Coercion
1:34:25
Officer's Warning and Support
1:35:28
Appeal and Parole Hearings
1:36:32
Phone Call and Door Incident
1:37:02
New Prisoners' Behavior and Inmate's Disagreement with Officer
1:37:33
Inmate's Anger and Frustration with Officers' Actions
1:39:04
Inmate's Feelings of Lynching and Helplessness
1:39:37
Inmate's Desperation and Confrontation with Officer
1:40:08
Escalation and Confrontation with Authorities
1:41:41
Phone Use and Sergeant's Intervention
1:42:24
Parole Hearing and Disciplinary Actions
1:43:15
Retaliation and Voided Decisions
1:44:17
Disenfranchisement and Loss of Composure
1:45:50
Initial Expectations and Disappointment
1:46:20
The Impact of Rejection on Personal Relationships
1:46:51
Emotional Response to Rejection and Uncertainty
1:47:52
Additional Timeframe for Review and Potential Reversal
1:48:23
Inmate Retaliation and False Accusations
1:48:53
Anonymous Kite and Hearing Denial
1:49:23
Counselor's Update on Parole Status
1:49:54
Post-Release Anxiety and Career Concerns
1:50:55
Difficulty Adjusting to Life Outside Prison
1:51:25
Prison Halfway House Issues
1:52:28
Anxiety and Fear of Being Caught
1:53:31
Ghost Bed Cooling Technology and Comfort Guarantee
1:54:33
Prison Life Experience: Waiting for Release
1:55:34
Disillusionment and Fear of the Dark after Release
1:56:36
Initial Fear and Realization
1:57:07
Fear of the Dark in a New Environment
1:58:08
Comparison to Previous Living Situations
1:59:09
Nightlights and Personal Space
1:59:41
Prison Life and Loneliness
2:00:12
Finding Solace in Small Things
2:01:45
Adjusting to New Experiences
2:02:15
Initial Impressions of Florida Driving Culture
2:02:47
Prison Mentality and Food Storage
2:03:18
Struggling with Proper Eating Habits
2:03:48
Disillusionment with Post-Release Food Expectations
2:04:52
Food Fantasies and Reality Check
2:05:24
Childhood Memories and Food Preferences
2:06:25
Avoiding Surveillance and Scrutiny
2:06:57
Desire for Relaxation and Parasympathetic Nervous System
2:08:00
Organization and Business Plans
2:08:31
Background and Preparation for Non-Profit Work
2:09:02
Implementing Ideas and Securing Funding
2:09:34
Program Development and Expansion
2:10:37
Teaching and Sharing Life Story Through Workbooks
2:11:41
Creating a Self-Help Program in Prison
2:12:12
New Prison Program and Family Involvement
2:12:44
Critique of ARDA App and Behavior Modification
2:13:15
Reactive vs Responsive Behavior in Prison
2:14:48
Initial Reaction and Thought Process
2:15:20
Art Program's Approach to Behavior Modification
2:15:50
Program Funding and Brainwashing Concerns
2:16:20
Recidivism Rate and Program Effectiveness
2:16:50
Personal Experience and Motivation to Create Change
2:17:21
Turning Memoir into Curriculum and Proposal
2:17:53
Implementing Program in Prison
2:18:54
Program Expansion and Incarceration Challenges
2:19:55
RAC Credits and Sentence Reduction
2:20:26
Program Incentives and Support
2:20:56
Emotional Literacy and Intelligence
2:21:28
Theory of Emotional Illiteracy Based Criminality
2:23:00
Trauma in Prison and Its Effects
2:23:32
Correlation with Serial Killers and Childhood Trauma
2:24:02
Trauma's Many Forms and Consequences
2:25:05
The Universality of Trauma and Its Lack of Discrimination
2:25:37
Healing from Trauma
2:26:08
Writing Letters to Family Members
2:27:09
Rehabilitation and Pro-Social Opportunities
2:28:42
Challenges of Incarceration and the Need for Pro-Social Behavior
2:29:43
The Importance of Emotional Literacy and Pro-Social Behavior
2:30:14
Breaking Down Barriers and Creating a Supportive Community
2:31:15
10P Program and Emotional Literacy
2:32:49
Program Expansion and Availability
2:33:21
Donations and Support for the Program
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