Tom Pelphrey | Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard
01:26:09 Report Issue
Loading transcript... Click for full transcript

Chapters & Sections (45)

0:00 Managing Anxiety and Overwhelm in Busy Lives chapter 2
2:09 Managing Anxiety and Depression through Subconscious Awareness
3:31 Growing Up in New Jersey
5:18 Childhood Friendships and Family Dynamics chapter 2
7:01 Claiming Crazy Early in Life
8:35 Childhood Memories of Father's Overseas Deployments
9:56 Coming to Terms with a Father's Death chapter 1
12:15 Parenting Stress and Traveling with Children
14:09 Childhood Reading Habits and Influences chapter 1
15:36 Understanding Introversion and Social Balance
18:14 Navigating Insecurities in Relationships chapter 1
21:26 The Power of Observing and Learning from Others
22:54 Authenticity in Leadership and Creative Expression chapter 3
24:55 Collaborative Creative Environments and Learning
26:31 The Misconceptions of University Names and Prestige
28:25 The Psychology of Overconsumption and Addiction
30:40 The Importance of Simplifying Daily Tasks chapter 2
32:14 The Relief of Surrendering to Addiction
33:53 The Pressure of Constant Performance and Identity
36:04 The Power of Unconditional Love and Self-Acceptance chapter 1
38:50 The Importance of Self-Worth and Authentic Relationships
40:14 The Importance of Empathy and Compassion in Parenting chapter 2
41:22 Managing Anger and Parenting Challenges
42:57 The Struggle with Addiction and Ego
44:19 The Struggle of Unfulfilled Acting Ambitions chapter 1
46:30 The Structure and Challenges of Soap Opera Acting
48:56 Navigating Loss and Mortality chapter 1
51:09 Struggling with Anxiety and Self-Worth
53:45 The Nature of Spiritual Experiences and Revelation chapter 2
55:10 The Difficulty of Embracing Truth and Change
57:35 Struggling with Sobriety and Social Life
58:56 Struggling with Sobriety and Self-Doubt chapter 4
1:01:21 Confronting the Reality of Addiction and Sobriety
1:02:51 Overcoming Addiction through Spiritual Guidance
1:04:13 The Significance of the 12-Step Program
1:06:14 Finding Inner Peace through Spiritual Practices
1:08:13 Overcoming Fears and Embracing Self-Awareness chapter 1
1:09:57 The Importance of Choosing What to Share
1:12:27 Overcoming addiction and finding career momentum chapter 2
1:14:16 The Role of Luck in Success
1:15:51 The Struggle for Meaning in Easy Talent
1:17:06 The Art of Finding Creative Energy on Set chapter 1
1:19:05 The Importance of Enjoyment in Creative Work
1:21:58 Growing Up in a Weightlifting Culture chapter 1
1:23:39 The Challenges of Fame and Celebrity Culture

Transcript

Loading transcript...