How To Get Over A Breakup | Dr Peluso

Jessimae Peluso
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Chapters & Sections (41)

0:00 Overcoming Quarantine Fatigue and Finding Motivation chapter 3
0:00 Overcoming Motivation and Productivity Struggles
1:52 Life During Quarantine and Standup Comedy
3:55 Overcoming Personal Struggles During Quarantine
5:35 The Reality of Life as a Public Figure chapter 2
5:35 The Reality of Life as a Public Figure
7:30 The Power of Emotional Expression in Creativity
10:00 Embracing Personal Growth and Evolution in Relationships chapter 5
10:00 Embracing Personal Growth and Evolution
11:30 Emotional Growth and Self-Awareness in Relationships
12:49 Effective Communication in Relationships
14:30 The Importance of Letting Go for Growth
15:53 Embracing Personal Growth and Letting Go
17:30 Navigating Relationships During the Pandemic chapter 3
17:30 Navigating Relationships and Quarantine Challenges
19:43 Importance of Taking Time to Know Someone
21:02 The Impact of Overly Sensitive Culture on Mental Health
22:24 Benefits of Cannabis for Parental Stress Relief chapter 3
22:24 Benefits of Cannabis for Parental Stress Relief
24:23 Confidence and Self-Perception in Women
25:34 Cultivating Positivity and Perspective in Daily Life
27:10 Memory Loss Prevention and Cannabis Use chapter 3
27:10 Memory Loss Prevention and Cannabis Use
28:48 Pop Culture and Music Opinions
31:09 Supporting Loved Ones in Emotional Struggles
33:46 Healing from Heartbreak and Moving Forward chapter 2
33:46 Healing from Heartbreak and Moving Forward
35:51 Moving On from Past Relationships
38:14 Overcoming Mental Funk and Depression chapter 3
38:14 Overcoming Mental Funk and Negative Self-Talk
39:33 Managing Depression with Gratitude and Movement
41:18 Overcoming Mental Funk and Embracing Growth
42:47 Dark Humor and Fantasies about Murder and Empire chapter 3
42:47 Fantasies of Power and Celebrity Takeover
44:57 Fear of Bears and Wilderness Survival
46:46 The Risks and Hygiene of the 69 Position
48:04 Managing Anxiety and Stressful Cannabis Experiences chapter 4
48:04 Managing Anxiety and Stressful Cannabis Experiences
50:16 Raising Confident and Self-Assured Daughters
52:30 Coping with Breakup Blues and Heartache
55:15 Embracing Personal Growth and Self-Improvement

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